Nutrition Facts for Tomatoramenstrone

Tomatoramenstrone

Warm, hearty, and irresistibly comforting, Tomatoramenstrone is a creative twist on classic minestrone soup, featuring tender ramen noodles swimming in a rich tomato-based broth. This recipe blends vibrant vegetables like zucchini, carrots, celery, and spinach with the savory depth of soy sauce and aromatic herbs like thyme and basil for a truly soul-soothing experience. Packed with protein-rich cannellini beans and a hint of umami, it’s a satisfying one-pot dish that’s perfect for busy weeknights. Ready in just 45 minutes, this flavorful fusion of Italian and Japanese cuisines is ideal for vegetarians, and a sprinkle of Parmesan cheese makes it even more indulgent. Perfect for cozy dinners or meal prepping, Tomatoramenstrone brings comfort food to a new level!

Nutriscore Rating: 80/100
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Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 tablespoons Olive oil
  • 3 pieces Garlic cloves, minced
  • 1 medium Yellow onion, diced
  • 2 medium Carrots, diced
  • 2 stalks Celery stalks, diced
  • 1 medium Zucchini, diced
  • 6 cups Vegetable broth
  • 1 28-ounce can Crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1 piece Bay leaf
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried basil
  • 2 tablespoons Soy sauce
  • 3 blocks Ramen noodles
  • 1 15-ounce can Cannellini beans, drained and rinsed
  • 2 cups Fresh spinach
  • 0.5 cups Parmesan cheese (optional), grated
  • 0 to taste Salt
  • 0 to taste Black pepper

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the minced garlic and diced onion, and sauté for 2-3 minutes until fragrant.

Step 3

Stir in the carrots and celery, cooking for another 5 minutes until they start to soften.

Step 4

Mix in the zucchini, and cook for 2 more minutes.

Step 5

Pour in the vegetable broth, crushed tomatoes, and tomato paste. Stir to combine.

Step 6

Add the bay leaf, dried thyme, and dried basil. Season with salt and pepper to taste.

Step 7

Bring the mixture to a boil, then reduce the heat to low and simmer for 15 minutes.

Step 8

Stir in the soy sauce and cannellini beans, and simmer for an additional 5 minutes.

Step 9

Add the ramen noodles directly to the pot and cook according to the package instructions, usually 3-4 minutes.

Step 10

Once the noodles are tender, stir in the fresh spinach and let it wilt for 1-2 minutes.

Step 11

Remove the bay leaf and discard.

Step 12

Serve hot, topped with grated Parmesan cheese if desired.

Nutrition Facts

Serving size 3699.1 grams (3699.1g)
Amount per serving % Daily Value*
Calories 2946
Total Fat 81.60g 105%
Saturated Fat 29.70g 149%
Polyunsaturated Fat 7.00g
Cholesterol 95mg 32%
Sodium 9900mg 430%
Total Carbohydrate 431.60g 157%
Dietary Fiber 69.20g 247%
Total Sugars 73.10g
Protein 145.00g 290%
Vitamin D 48IU 238%
Calcium 2094mg 161%
Iron 25mg 138%
Potassium 7454mg 159%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.2%
Protein: 19.1%
Carbs: 56.8%