Nutrition Facts for Tomatoes with lemon thyme

Tomatoes with Lemon Thyme

Fresh, vibrant, and delightfully simple, this recipe for Tomatoes with Lemon Thyme is a celebration of seasonal produce at its peak. Juicy, ripe tomatoes are sliced into thick rounds and drizzled with a fragrant mixture of extra virgin olive oil, minced garlic, coarse sea salt, and freshly ground black pepper. A generous scattering of lemon thyme leaves adds an aromatic, citrusy twist, while an optional splash of balsamic vinegar enhances the dish with a tangy depth. Ready in just 15 minutes, this no-cook recipe is perfect as a light salad, refreshing appetizer, or elegant side dish. Whether you're hosting a summer gathering or craving a quick, wholesome addition to your meal, these herbed tomatoes are sure to impress with their effortless elegance and vibrant flavors.

Nutriscore Rating: 71/100
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Image of Tomatoes with Lemon Thyme
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 ripe tomatoes
  • 6 lemon thyme sprigs
  • 3 tablespoons extra virgin olive oil
  • 2 cloves garlic
  • 1 teaspoon coarse sea salt
  • 0.5 teaspoon freshly ground black pepper
  • 1 teaspoon balsamic vinegar (optional)

Directions

Step 1

Wash the tomatoes thoroughly under running water and pat dry with a clean kitchen towel.

Step 2

Slice the tomatoes into thick rounds, approximately 1/2-inch thick, and arrange them on a serving plate in a single layer.

Step 3

Peel the garlic cloves and finely mince them.

Step 4

In a small bowl, whisk together the minced garlic, extra virgin olive oil, sea salt, and black pepper.

Step 5

Drizzle the garlic and olive oil mixture evenly over the sliced tomatoes.

Step 6

Strip the leaves from the lemon thyme sprigs and scatter them generously over the tomatoes.

Step 7

If desired, add a splash of balsamic vinegar for a tangy contrast.

Step 8

Let the tomatoes sit at room temperature for 5-10 minutes to allow the flavors to meld.

Step 9

Serve immediately as a side dish, appetizer, or light salad. Enjoy!

Nutrition Facts

Serving size 468.1 grams (468.1g)
Amount per serving % Daily Value*
Calories 450
Total Fat 42.90g 55%
Saturated Fat 6.00g 30%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1963mg 85%
Total Carbohydrate 19.50g 7%
Dietary Fiber 5.30g 19%
Total Sugars 11.20g
Protein 4.10g 8%
Vitamin D 0IU 0%
Calcium 61mg 5%
Iron 2mg 9%
Potassium 995mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.4%
Protein: 3.4%
Carbs: 16.2%