Tomatoes Provencales

Transport yourself to the sunny shores of southern France with this elegant recipe for Tomatoes Provençales, a vibrant and flavorful dish that will elevate your dining table. Featuring juicy, ripe tomatoes stuffed with a savory blend of breadcrumbs, minced garlic, fresh parsley, thyme, and a drizzle of extra virgin olive oil, this classic Provençal specialty bursts with Mediterranean charm. The breadcrumb mixture creates a beautifully golden and crisp topping, while optional Parmesan cheese adds a touch of indulgence. Perfect as a warm appetizer or a simple yet stunning side dish, these baked tomatoes combine rustic flavors with sophisticated presentation. With only 15 minutes of prep time, Tomatoes Provençales are an irresistible addition to any meal, allowing you to enjoy the essence of Provençal cuisine right from your kitchen.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 large ripe tomatoes
• 1 cup breadcrumbs
• 2 small garlic cloves
• 2 tablespoons fresh parsley
• 1 tablespoon fresh thyme leaves
• 3 tablespoons extra virgin olive oil
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 2 tablespoons Parmesan cheese (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Slice the tomatoes in half horizontally. Use a small spoon to carefully scoop out the seeds and pulp, leaving the outer shell intact. Lightly sprinkle the tomato halves with salt and set them upside down on a paper towel to drain while you prepare the stuffing.

Step 3

Finely mince the garlic and fresh parsley. Combine them in a mixing bowl with the breadcrumbs, fresh thyme leaves, 2 tablespoons of olive oil, salt, and black pepper. Mix well until the breadcrumbs are evenly coated.

Step 4

Optionally, stir in grated Parmesan cheese to the breadcrumb mixture for a richer flavor.

Step 5

Place the tomato halves in a baking dish, cut side up. Evenly spoon the breadcrumb mixture into the hollowed-out tomatoes, pressing down gently to pack it in.

Step 6

Drizzle the remaining 1 tablespoon of olive oil over the tops of the stuffed tomatoes.

Step 7

Bake in the preheated oven for 25–30 minutes, or until the breadcrumb topping is golden brown and crispy, and the tomatoes are tender but still hold their shape.

Step 8

Remove from the oven and let cool slightly before serving. Serve warm as a delightful side dish or light appetizer.

Nutrition Facts

Serving size	906.9 grams (906.9g)

Amount per serving	% Daily Value*
Calories	959

Total Fat 51.70g	66%
Saturated Fat 8.80g	44%
Polyunsaturated Fat NaNg
Cholesterol 9mg	3%
Sodium 3054mg	133%
Total Carbohydrate 114.60g	42%
Dietary Fiber 13.20g	47%
Total Sugars 26.50g
Protein 25.80g	52%

Vitamin D 2IU	11%
Calcium 275mg	21%
Iron 8mg	44%
Potassium 1835mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%

Protein: 10.0%

Carbs: 44.6%