Tomatoes Provencal

Bring the rustic charm of the French countryside to your table with this delightful recipe for Tomatoes Provençal. Juicy, sun-ripened tomatoes are halved and hollowed, then filled with a savory mixture of breadcrumbs, freshly chopped parsley, thyme, minced garlic, and a touch of Parmesan cheese. Drizzled with olive oil and baked to golden perfection, this dish combines vibrant flavors and textures in every bite. Easy to prepare and boasting a cook time of just 25 minutes, Tomatoes Provençal makes for an elegant side dish or light vegetarian appetizer. Perfect for showcasing seasonal produce, this classic French recipe is a must-try for anyone looking to elevate their meal with Mediterranean-inspired flavors. Bake, serve, and enjoy the taste of Provence!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 large ripe tomatoes
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon fresh thyme leaves
• 2 cloves garlic, minced
• 1 cup breadcrumbs
• 2 tablespoons Parmesan cheese, grated
• 3 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper, freshly ground

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Wash the tomatoes and slice them in half crosswise. Scoop out the seeds and pulp using a spoon, being careful not to remove too much flesh. Lightly salt the hollowed-out insides and place the tomatoes cut side down on a paper towel to drain while you prepare the filling.

Step 3

In a medium bowl, combine the parsley, thyme, minced garlic, breadcrumbs, grated Parmesan cheese, salt, and pepper.

Step 4

Add 2 tablespoons of olive oil to the breadcrumb mixture and mix well until it resembles a slightly moist, crumbly texture.

Step 5

Pat the tomatoes dry with a paper towel. Arrange them cut side up on a baking dish lightly brushed with 1 tablespoon of olive oil.

Step 6

Generously fill the hollowed-out tomatoes with the breadcrumb mixture, pressing lightly to pack the filling in.

Step 7

Drizzle a small amount of olive oil over the tops of the stuffed tomatoes to help them brown nicely during baking.

Step 8

Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the tops are golden brown and the tomatoes are tender.

Step 9

Remove from the oven and let the Tomatoes Provençal cool slightly. Serve warm as a side dish or a light appetizer.

Nutrition Facts

Serving size	906.5 grams (906.5g)

Amount per serving	% Daily Value*
Calories	978

Total Fat 52.20g	67%
Saturated Fat 9.70g	49%
Polyunsaturated Fat 4.00g
Cholesterol 10mg	3%
Sodium 4264mg	185%
Total Carbohydrate 114.40g	42%
Dietary Fiber 13.30g	48%
Total Sugars 26.60g
Protein 26.40g	53%

Vitamin D 0IU	0%
Calcium 272mg	21%
Iron 8mg	46%
Potassium 1836mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%

Protein: 10.2%

Carbs: 44.3%