Nutrition Facts for Tomatoes cottage cheese

Tomatoes Cottage Cheese

Bright, fresh, and delightfully simple, this Tomatoes Cottage Cheese recipe is a perfect blend of creamy and tangy flavors. Juicy, hollowed-out tomatoes are generously stuffed with a smooth and zesty mixture of cottage cheese, fresh basil, olive oil, and a hint of lemon juice, offering a refreshing bite in every mouthful. Ready in just 10 minutes, this no-cook, healthy recipe shines as a light appetizer, snack, or charming addition to your brunch spread. Packed with protein and bursting with summer-inspired ingredients, these low-carb stuffed tomatoes are as nutritious as they are visually appealing. Garnish with extra basil for an elegant touch, and enjoy a farm-to-table classic that’s as easy as it is delicious!

Nutriscore Rating: 72/100
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Image of Tomatoes Cottage Cheese
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 medium Tomatoes
  • 1 cup Cottage cheese
  • 6 leaves Fresh basil leaves
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Lemon juice

Directions

Step 1

Wash and dry the tomatoes. Carefully cut each tomato in half horizontally and scoop out a small portion of the inner flesh and seeds to create a hollow center. Set the tomato halves aside.

Step 2

In a mixing bowl, combine the cottage cheese, finely chopped basil leaves, olive oil, salt, black pepper, and lemon juice. Stir until well mixed and creamy.

Step 3

Using a spoon, fill each tomato half with the cottage cheese mixture, mounding it slightly on top.

Step 4

Arrange the stuffed tomatoes on a serving plate and garnish with additional basil leaves, if desired.

Step 5

Serve immediately as a fresh, healthy snack or as part of a meal.

Nutrition Facts

Serving size 757.6 grams (757.6g)
Amount per serving % Daily Value*
Calories 420
Total Fat 21.10g 27%
Saturated Fat 4.50g 23%
Polyunsaturated Fat 1.90g
Cholesterol 22mg 7%
Sodium 1690mg 73%
Total Carbohydrate 40.80g 15%
Dietary Fiber 6.20g 22%
Total Sugars 31.50g
Protein 19.90g 40%
Vitamin D 10IU 48%
Calcium 167mg 13%
Iron 2mg 9%
Potassium 1271mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 18.4%
Carbs: 37.7%