Tomato Zucchini Scallop

Bright, fresh, and irresistibly cheesy, this Tomato Zucchini Scallop is the ultimate baked vegetable side dish! Layered with tender slices of zucchini and juicy tomatoes, it’s seasoned to perfection with garlic, basil, and oregano for a flavor-packed bite. A golden breadcrumb-parmesan crust adds the perfect hint of crunch, while gooey mozzarella melts over the top for a creamy, decadent finish. Ready in just 45 minutes, this easy-to-make dish pairs beautifully with grilled meats, pasta, or even stands alone as a light vegetarian main. Perfect for summer dinners or potluck gatherings, it's a delicious way to celebrate vibrant garden produce!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 medium zucchini
• 3 medium tomatoes
• 2 tablespoons olive oil
• 2 cloves garlic
• 1 cup dry breadcrumbs
• 0.5 cup parmesan cheese
• 1 cup mozzarella cheese
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Thinly slice the zucchini and tomatoes into rounds about 1/4-inch thick.

Step 3

Mince the garlic cloves finely.

Step 4

Grease a medium-sized baking dish with 1 tablespoon of olive oil.

Step 5

Arrange a layer of zucchini slices in the dish, slightly overlapping, followed by a layer of tomato slices.

Step 6

Sprinkle minced garlic, dried basil, dried oregano, and a pinch of salt and pepper over the layer.

Step 7

Repeat the zucchini and tomato layering until you’ve used all the slices, seasoning each layer as you go.

Step 8

In a small bowl, mix the breadcrumbs, parmesan cheese, and remaining 1 tablespoon of olive oil until the mixture is crumbly.

Step 9

Sprinkle the breadcrumb mixture evenly over the top layer of vegetables.

Step 10

Cover the dish with foil and bake in the preheated oven for 20 minutes.

Step 11

Remove the foil and sprinkle the mozzarella cheese over the top.

Step 12

Bake uncovered for an additional 10 minutes, or until the cheese is melted and bubbly and the breadcrumbs are golden brown.

Step 13

Remove from the oven and allow the dish to rest for 5 minutes before serving.

Nutrition Facts

Serving size	1082.8 grams (1082.8g)

Amount per serving	% Daily Value*
Calories	1481

Total Fat 74.10g	95%
Saturated Fat 28.20g	141%
Polyunsaturated Fat 4.10g
Cholesterol 118mg	39%
Sodium 6918mg	301%
Total Carbohydrate 140.10g	51%
Dietary Fiber 13.70g	49%
Total Sugars 46.90g
Protein 66.40g	133%

Vitamin D 18IU	91%
Calcium 1571mg	121%
Iron 9mg	48%
Potassium 2110mg	45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%

Protein: 17.8%

Carbs: 37.5%