Tomato Yogurt Breakfast Cocktail
Start your day with an invigorating twist on breakfast beverages with this Tomato Yogurt Breakfast Cocktail. Packed with nutrient-rich tomato juice and creamy Greek yogurt, this quick and easy drink delivers a savory, protein-packed energy boost in just five minutes. A hint of fresh lemon juice brightens the flavor, while a touch of honey adds natural sweetness to balance the savory celery salt, black pepper, and optional hot sauce. Blended with ice for a refreshing, frothy finish and garnished with a lively sprig of parsley, this savory cocktail is perfect for mornings when you crave something unique and wholesome. Try it as a healthy alternative to your usual smoothie or juice!
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Ingredients
- 1 cup tomato juice
- 0.5 cup Greek yogurt
- 1 tablespoon fresh lemon juice
- 1 teaspoon honey
- 0.25 teaspoon celery salt
- 0.125 teaspoon black pepper
- 3 drops hot sauce (optional)
- 4 pieces ice cubes
- 1 sprig fresh parsley (for garnish)
Directions
Step 1
1. In a blender, combine the tomato juice, Greek yogurt, fresh lemon juice, honey, celery salt, black pepper, and hot sauce (if using).
Step 2
2. Blend the mixture on high speed until smooth and creamy, about 30 seconds.
Step 3
3. Add the ice cubes to the blender and blend again until the drink is chilled and slightly frothy, about 10–15 seconds.
Step 4
4. Taste and adjust seasoning if needed, adding more celery salt or pepper to suit your preference.
Step 5
5. Pour the Tomato Yogurt Breakfast Cocktail into a tall glass.
Step 6
6. Garnish with a fresh sprig of parsley for a touch of color and serve immediately.
Nutrition Facts
| Serving size | 519 grams (519.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 148 |
| Total Fat 1.00g | 1% |
| Saturated Fat 0.40g | 2% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 4mg | 1% |
| Sodium 1055mg | 46% |
| Total Carbohydrate 21.20g | 8% |
| Dietary Fiber 1.20g | 4% |
| Total Sugars 15.30g | |
| Protein 10.20g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 123mg | 9% |
| Iron 1mg | 7% |
| Potassium 718mg | 15% |
Source of Calories