Nutrition Facts for Tomato yellow pepper pita pizza

Tomato Yellow Pepper Pita Pizza

Transform your weeknight dinner routine with this vibrant and effortless Tomato Yellow Pepper Pita Pizza recipe! Featuring whole wheat pita bread as the perfect crispy base, these mini pizzas are topped with a rich layer of tangy tomato sauce, juicy fresh tomatoes, and sweet slices of yellow bell pepper. A sprinkle of melty mozzarella cheese, a touch of dried oregano, and a drizzle of olive oil elevate the flavors, while a garnish of fresh basil adds an irresistible pop of freshness. Ready in just 22 minutes, this healthy, colorful meal is perfect for busy weeknights or casual gatherings. Serve these individual pizzas as a fun, customizable main course or pair them with a crisp side salad for a complete, Mediterranean-inspired feast.

Nutriscore Rating: 74/100
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Image of Tomato Yellow Pepper Pita Pizza
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 4

Ingredients

  • 4 pieces Whole wheat pita bread
  • 1 cup Tomato sauce
  • 2 medium Fresh tomatoes
  • 1 large Yellow bell pepper
  • 1 cup Mozzarella cheese
  • 1 teaspoon Dried oregano
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 leaves Fresh basil leaves

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Place the pita breads on the prepared baking sheet.

Step 3

Spread 2 tablespoons of tomato sauce evenly over each pita bread.

Step 4

Slice the fresh tomatoes and yellow bell pepper into thin slices.

Step 5

Arrange the tomato and yellow pepper slices on top of the sauce, dividing them evenly among the four pita breads.

Step 6

Sprinkle 1/4 cup of shredded mozzarella cheese onto each pita.

Step 7

Drizzle a tiny bit of olive oil over the top of each pita for extra flavor.

Step 8

Season each pita with a pinch of dried oregano, salt, and black pepper.

Step 9

Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly and the edges of the pita are lightly crisped.

Step 10

Remove the pita pizzas from the oven and let them cool slightly.

Step 11

Garnish each pita with fresh basil leaves before serving.

Nutrition Facts

Serving size 1119.3 grams (1119.3g)
Amount per serving % Daily Value*
Calories 1285
Total Fat 46.20g 59%
Saturated Fat 16.60g 83%
Polyunsaturated Fat 4.70g
Cholesterol 74mg 25%
Sodium 3308mg 144%
Total Carbohydrate 173.50g 63%
Dietary Fiber 22.50g 80%
Total Sugars 20.30g
Protein 57.30g 115%
Vitamin D 18IU 91%
Calcium 898mg 69%
Iron 10mg 55%
Potassium 1681mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.1%
Protein: 17.1%
Carbs: 51.8%