Tomato Stuffed Chicken Rolls

Elevate your dinner table with these elegant, flavor-packed Tomato Stuffed Chicken Rolls! Perfectly flattened chicken breasts are filled with a rich, aromatic blend of sun-dried tomatoes, cherry tomatoes, fresh basil, garlic, and Parmesan cheese, then rolled and baked to perfection. Infused with a Mediterranean-inspired medley of spices like paprika, black pepper, and a drizzle of olive oil, these stuffed chicken rolls deliver a burst of savory and tangy flavors in every bite. Easy to prep and ready in under an hour, this show-stopping dish is ideal for both weeknight dinners and special occasions. Serve them sliced into pinwheels for an impressive presentation alongside a crisp garden salad or roasted vegetables for a wholesome, crowd-pleasing meal.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts
• 0.5 cup Sun-dried tomatoes
• 1 cup Cherry tomatoes
• 0.25 cup Fresh basil leaves
• 2 pieces Garlic cloves, minced
• 0.33 cup Parmesan cheese, grated
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Paprika
• 8 pieces Toothpicks

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper or lightly grease it with olive oil.

Step 2

Place each chicken breast between two sheets of plastic wrap. Use a meat mallet or rolling pin to gently pound the chicken until it's about 1/4-inch thick.

Step 3

In a food processor, combine sun-dried tomatoes, cherry tomatoes, fresh basil, minced garlic, Parmesan cheese, 1 tablespoon of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Pulse until you achieve a coarse paste consistency.

Step 4

Spread an even layer of the tomato mixture onto each flattened chicken breast, leaving a small border around the edges.

Step 5

Carefully roll each chicken breast lengthwise into a tight roll, securing each roll with 2 toothpicks to prevent unrolling.

Step 6

Brush the outside of each chicken roll with the remaining olive oil, then sprinkle with the remaining salt, pepper, and paprika for additional flavor.

Step 7

Place the chicken rolls seam-side down in the prepared baking dish.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

Step 9

Remove the chicken rolls from the oven and let them rest for 5 minutes before removing the toothpicks.

Step 10

Slice the rolls into pinwheels and serve warm with your favorite side dish or salad.

Nutrition Facts

Serving size	949.2 grams (949.2g)

Amount per serving	% Daily Value*
Calories	1608

Total Fat 62.10g	80%
Saturated Fat 16.60g	83%
Polyunsaturated Fat 3.00g
Cholesterol 598mg	199%
Sodium 3358mg	146%
Total Carbohydrate 24.70g	9%
Dietary Fiber 6.20g	22%
Total Sugars 14.40g
Protein 230.20g	460%

Vitamin D 0IU	0%
Calcium 427mg	33%
Iron 9mg	49%
Potassium 1377mg	29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%

Protein: 58.3%

Carbs: 6.3%