Nutrition Facts for Tomato soup w milk

Tomato Soup W Milk

Creamy, comforting, and bursting with rich tomato flavor, this Tomato Soup with Milk is a classic recipe reimagined with a velvety twist. Crafted with canned whole tomatoes, a touch of garlic, and a hint of sweetness from sugar, this soup is elevated by the addition of milk, creating a luscious texture without the heaviness of cream. Perfectly balanced with vegetable broth and fragrant sautéed onions, it’s a quick and satisfying dish that comes together in just 35 minutes. Garnished with fresh basil and served alongside crusty bread or crackers, this cozy bowl is ideal for chilly evenings or an easy weeknight dinner. Discover how simple ingredients can yield gourmet results with this comforting tomato soup recipe! Perfect for fans of creamy soups and classic comfort food.

Nutriscore Rating: 78/100
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Image of Tomato Soup W Milk
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium (diced) yellow onion
  • 2 cloves (minced) garlic
  • 28 ounces canned whole tomatoes
  • 2 cups vegetable broth
  • 1 cup milk
  • 1 teaspoon sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 4 fresh (optional, for garnish) basil leaves

Directions

Step 1

In a large pot or Dutch oven, heat the olive oil over medium heat.

Step 2

Add the diced onion and sauté for 5-7 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the canned whole tomatoes (including their juice) to the pot and break them up with a wooden spoon.

Step 5

Pour in the vegetable broth and stir to combine. Bring the mixture to a simmer.

Step 6

Reduce the heat to low and let the soup simmer for 15 minutes, stirring occasionally.

Step 7

Use an immersion blender to puree the soup directly in the pot until smooth. Alternatively, blend the soup in batches using a countertop blender, then return it to the pot.

Step 8

Stir in the milk, sugar, salt, and black pepper. Heat gently on low for 2-3 minutes, making sure not to boil the soup after adding the milk to prevent curdling.

Step 9

Taste and adjust seasoning if needed. Add more salt, pepper, or sugar to balance the flavors as desired.

Step 10

Ladle the soup into bowls and garnish with fresh basil leaves if using. Serve warm with bread or crackers on the side.

Nutrition Facts

Serving size 1658.1 grams (1658.1g)
Amount per serving % Daily Value*
Calories 969
Total Fat 61.60g 79%
Saturated Fat 13.90g 70%
Polyunsaturated Fat 11.10g
Cholesterol 38mg 13%
Sodium 3432mg 149%
Total Carbohydrate 83.00g 30%
Dietary Fiber 22.10g 79%
Total Sugars 50.90g
Protein 24.60g 49%
Vitamin D 107IU 537%
Calcium 638mg 49%
Iron 7mg 41%
Potassium 2950mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%
Protein: 10.0%
Carbs: 33.7%