Tomato Soup Spaghetti Sauce

Transform your pasta night with this rich and creamy Tomato Soup Spaghetti Sauce—a quick and inventive twist on traditional marinara! This easy-to-make recipe uses canned tomato soup as its base, creating a velvety, flavorful sauce infused with aromatic garlic, sautéed onions, and Italian herbs like oregano and basil. A touch of red pepper flakes adds gentle heat, while grated Parmesan melts into the sauce for a luscious, cheesy finish. Perfectly tossed with tender spaghetti and garnished with fresh parsley, this dish is ready in just 30 minutes, making it an ideal weeknight dinner option. Elevate your spaghetti game with this comforting, crowd-pleasing recipe that hits all the right notes.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, finely chopped
• 3 large garlic cloves, minced
• 2 cans canned tomato soup
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoon red pepper flakes
• 0.5 cup parmesan cheese, grated
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped
• 12 ounces spaghetti, cooked and drained

Directions

Step 1

Heat the olive oil in a large skillet or saucepan over medium heat.

Step 2

Add the chopped onion and sauté for 4-5 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 4

Pour in the canned tomato soup and stir well to combine.

Step 5

Add the dried oregano, dried basil, and red pepper flakes, stirring to evenly distribute the spices.

Step 6

Simmer the sauce over low heat for 10 minutes, stirring occasionally.

Step 7

Stir in the grated Parmesan cheese until melted and well incorporated.

Step 8

Season the sauce with salt and black pepper to taste.

Step 9

Toss the cooked spaghetti with the sauce until thoroughly coated.

Step 10

Serve the spaghetti warm, garnished with fresh chopped parsley and extra Parmesan cheese if desired.

Nutrition Facts

Serving size	1155.1 grams (1155.1g)

Amount per serving	% Daily Value*
Calories	1225

Total Fat 45.40g	58%
Saturated Fat 13.40g	67%
Polyunsaturated Fat 3.20g
Cholesterol 40mg	13%
Sodium 1954mg	85%
Total Carbohydrate 163.40g	59%
Dietary Fiber 13.20g	47%
Total Sugars 31.80g
Protein 43.50g	87%

Vitamin D 0IU	0%
Calcium 605mg	47%
Iron 8mg	47%
Potassium 1191mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%

Protein: 14.1%

Carbs: 52.9%