Tomato Soup for Lovers of Spice

Ignite your taste buds with "Tomato Soup for Lovers of Spice," a bold and comforting twist on the classic favorite. This vibrant recipe pairs the rich acidity of canned diced tomatoes with a fiery blend of fresh red chili, smoked paprika, cumin, and red pepper flakes, creating layers of smoky heat and tantalizing complexity. Creamy heavy cream or coconut milk balances the bold spices, while optional sugar smooths out any acidity for a perfectly balanced bowl. Ready in just 35 minutes, this spicy tomato soup is ideal for weeknight dinners or warming up chilly evenings. Finish with a garnish of fresh cilantro for a pop of freshness and serve alongside crusty bread or croutons to complete this satisfying, spice-filled meal. Perfect for fans of spicy recipes, tomato-based soups, and quick comfort food!

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 large onion, diced
• 3 garlic cloves, minced
• 1 fresh red chili, finely chopped
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 0.5 teaspoon red pepper flakes
• 28 ounces canned diced tomatoes
• 2 cups vegetable broth
• 1 teaspoon sugar (optional, to balance acidity)
• 0.5 cup heavy cream or coconut milk
• to taste salt
• to taste black pepper
• 2 tablespoons fresh cilantro, chopped (optional for garnish)
• as desired crusty bread or croutons (optional, for serving)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 5-7 minutes until soft and translucent.

Step 3

Stir in the minced garlic and fresh red chili, cooking for 1-2 minutes until fragrant.

Step 4

Add the smoked paprika, ground cumin, and red pepper flakes, stirring to coat the onions and chili in the spices.

Step 5

Pour in the canned diced tomatoes and vegetable broth. Stir well to combine.

Step 6

Bring the mixture to a simmer and allow it to cook for 15 minutes, stirring occasionally.

Step 7

If the soup is too acidic, add the sugar to balance the flavors.

Step 8

Using an immersion blender (or transferring the mixture to a blender in batches), purée the soup until smooth.

Step 9

Return the soup to the pot, reduce the heat to low, and stir in the heavy cream or coconut milk.

Step 10

Season with salt and black pepper to taste, stirring well.

Step 11

Ladle the hot soup into bowls and garnish with chopped fresh cilantro if desired.

Step 12

Serve immediately with crusty bread or croutons for dipping.

Nutrition Facts

Serving size	1623.2 grams (1623.2g)

Amount per serving	% Daily Value*
Calories	1309

Total Fat 100.20g	128%
Saturated Fat 38.50g	193%
Polyunsaturated Fat 10.90g
Cholesterol 150mg	50%
Sodium 2211mg	96%
Total Carbohydrate 85.90g	31%
Dietary Fiber 25.70g	92%
Total Sugars 47.00g
Protein 21.30g	43%

Vitamin D 0IU	0%
Calcium 470mg	36%
Iron 10mg	54%
Potassium 3129mg	67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%

Protein: 6.4%

Carbs: 25.8%