Nutrition Facts for Tomato soup exceptional

Tomato Soup Exceptional

Take your comfort food game to the next level with Tomato Soup Exceptional, a luxurious twist on the classic tomato soup recipe. Bursting with rich, garden-fresh flavor, this velvety soup combines the natural sweetness of tomatoes with the aromatic base of sautéed onion, garlic, carrot, and celery. Simmered to perfection in vegetable broth and blended until irresistibly smooth, it’s elevated with a touch of optional heavy cream for added indulgence. Subtle hints of dried basil, a dash of sugar, and a garnish of fresh parsley bring a refined balance to every spoonful. Ready in just 45 minutes and perfect for cozy weeknights or elegant dinner pairings, this easy-to-make homemade soup is the ultimate comfort food. Pair it with crusty bread or a gooey grilled cheese sandwich for an unforgettable meal that’s as satisfying as it is delicious! Keywords: tomato soup recipe, creamy tomato soup, homemade soup, easy tomato soup, comfort food.

Nutriscore Rating: 76/100
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Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 1 medium carrot, peeled and chopped
  • 1 celery stalk, chopped
  • 28 ounces tomatoes, fresh or canned (with juice)
  • 3 cups vegetable broth
  • 0.5 cup heavy cream (optional)
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried basil
  • 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced yellow onion and sauté for 3-4 minutes until translucent.

Step 3

Stir in the minced garlic, chopped carrot, and celery. Cook for another 5 minutes, stirring occasionally, until the vegetables are softened.

Step 4

Add the tomatoes (including their juice) to the pot and break them up gently with a wooden spoon if using whole tomatoes.

Step 5

Pour in the vegetable broth and bring the mixture to a gentle simmer.

Step 6

Simmer the soup uncovered for 20 minutes to allow the flavors to meld together, stirring occasionally.

Step 7

Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup in batches to a stand blender and puree until smooth, then return to the pot.

Step 8

Stir in the heavy cream (if using), sugar, salt, black pepper, and dried basil. Adjust seasonings to taste.

Step 9

Cook for another 5 minutes over low heat to warm through.

Step 10

Ladle the soup into bowls, garnish with freshly chopped parsley, and serve hot. Pair with crusty bread or a grilled cheese sandwich for an exceptional meal!

Nutrition Facts

Serving size 1934.8 grams (1934.8g)
Amount per serving % Daily Value*
Calories 1190
Total Fat 78.70g 101%
Saturated Fat 33.20g 166%
Polyunsaturated Fat 4.80g
Cholesterol 134mg 45%
Sodium 4286mg 186%
Total Carbohydrate 104.80g 38%
Dietary Fiber 23.90g 85%
Total Sugars 47.80g
Protein 25.30g 51%
Vitamin D 0IU 0%
Calcium 373mg 29%
Iron 7mg 40%
Potassium 3861mg 82%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%
Protein: 8.2%
Carbs: 34.1%