Nutrition Facts for Tomato sauce for pasta

Tomato Sauce for Pasta

Transform your pasta night with this rich and flavorful homemade Tomato Sauce for Pasta, a classic Italian-inspired recipe that's as simple as it is satisfying. Made with pantry staples like olive oil, crushed tomatoes, and tomato paste, this comforting sauce is elevated by the bold flavors of garlic, onion, dried oregano, and basil, perfectly balanced with a hint of sugar. With just 10 minutes of prep and a leisurely simmer of 30 minutes, this sauce becomes a velvety, aromatic base that clings beautifully to any type of pasta. Garnish with fresh basil for a touch of elegance, and serve it with freshly grated Parmesan or crusty bread for a complete meal. Whether you're planning a cozy weeknight dinner or an impressive weekend spread, this versatile and easy tomato sauce recipe is your ticket to bringing authentic Italian flavors to the table. Perfect for vegetarians and endlessly adaptable to your favorite add-ins!

Nutriscore Rating: 79/100
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Image of Tomato Sauce for Pasta
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 2 tablespoons fresh basil leaves (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large saucepan over medium heat.

Step 2

Add the finely chopped yellow onion and sauté until translucent, about 5-7 minutes.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes, being careful not to let it burn.

Step 4

Pour in the crushed tomatoes and stir in the tomato paste until well combined.

Step 5

Season the sauce with dried oregano, dried basil, sugar, salt, and ground black pepper. Stir to incorporate the seasonings evenly.

Step 6

Reduce the heat to low, cover the saucepan with a lid, and let the sauce simmer for 20-25 minutes, stirring occasionally.

Step 7

Taste and adjust seasonings if necessary. If the sauce is too thick, add a small amount of water and stir until desired consistency is reached.

Step 8

Serve the tomato sauce over your favorite pasta, and garnish with fresh basil leaves if desired.

Nutrition Facts

Serving size 983.8 grams (983.8g)
Amount per serving % Daily Value*
Calories 524
Total Fat 30.10g 39%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1273mg 55%
Total Carbohydrate 61.30g 22%
Dietary Fiber 14.10g 50%
Total Sugars 36.00g
Protein 10.10g 20%
Vitamin D 0IU 0%
Calcium 208mg 16%
Iron 7mg 40%
Potassium 2208mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.7%
Protein: 7.3%
Carbs: 44.1%