Tomato Pickle

Bursting with bold South Indian flavors, this Tomato Pickle is a tangy, spicy, and aromatic condiment that transforms simple ingredients into an irresistible treat. Made with ripe tomatoes, sesame oil, and a medley of traditional spices like mustard seeds, fenugreek, and asafoetida, this homemade pickle is simmered to perfection until the rich flavors meld beautifully. The addition of tamarind pulp gives it a tantalizing tang, while optional jaggery balances the heat with a subtle sweetness. Ideal as a side dish with rice, dosa, or even parathas, this easy-to-make Tomato Pickle is a long-lasting pantry staple with up to three months of shelf life when stored properly. Perfect for spice lovers, this recipe is not only bursting with authentic taste but also fills your kitchen with the fragrant allure of Indian spices.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 50

Ingredients

• 500 grams ripe tomatoes
• 100 ml sesame oil
• 1 teaspoon mustard seeds
• 1 teaspoon fenugreek seeds
• 0.5 teaspoon asafoetida
• 2 tablespoons red chili powder
• 1 teaspoon turmeric powder
• 1.5 tablespoons salt
• 1 tablespoon jaggery (optional)
• 2 tablespoons tamarind pulp
• 10 units curry leaves

Directions

Step 1

Wash and chop the tomatoes into small pieces. Set aside.

Step 2

Heat a pan on medium heat and add the sesame oil.

Step 3

Once the oil is hot, add the mustard seeds and let them splutter.

Step 4

Add the fenugreek seeds and fry until they turn golden brown.

Step 5

Add the asafoetida and curry leaves. Stir well.

Step 6

Add the chopped tomatoes and cook on medium heat until they become soft and pulpy, about 20 minutes.

Step 7

Add red chili powder, turmeric powder, and salt. Mix thoroughly.

Step 8

Continue to cook the mixture on low heat, stirring occasionally, until the oil separates, about 15 minutes.

Step 9

Add tamarind pulp and jaggery (if using). Stir to combine and cook for an additional 5 minutes.

Step 10

Taste and adjust salt and spice levels according to preference.

Step 11

Allow the pickle to cool completely before transferring it to a sterilized glass jar.

Step 12

Store in a cool, dry place. The pickle will keep for up to 3 months if properly sealed.

Nutrition Facts

Serving size	690 grams (690.0g)

Amount per serving	% Daily Value*
Calories	1128

Total Fat 99.30g	127%
Saturated Fat 14.00g	70%
Polyunsaturated Fat 39.50g
Cholesterol 0mg	0%
Sodium 10673mg	464%
Total Carbohydrate 63.70g	23%
Dietary Fiber 14.60g	52%
Total Sugars 40.80g
Protein 9.30g	19%

Vitamin D 0IU	0%
Calcium 157mg	12%
Iron 10mg	53%
Potassium 1768mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%

Protein: 3.1%

Carbs: 21.5%