Tomato Onion Rye Bread

Elevate your bread-baking game with this deeply flavorful Tomato Onion Rye Bread—a rustic loaf that combines hearty rye flour with the tang of tomato paste and the savory sweetness of finely chopped onions. Perfect for sandwich creations or served alongside soups and stews, this loaf also features an optional hint of caraway seeds for a touch of aromatic spice. With a chewy texture and golden crust, this bread is as versatile as it is satisfying. Easy to make using simple ingredients and requiring just a bit of kneading, it’s an ideal recipe for both beginners and seasoned bakers. Let the warm, comforting aroma fill your kitchen, and enjoy a bread that stores beautifully for days.

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 8

Ingredients

• 2 cups Rye flour
• 1.5 cups All-purpose flour
• 2 teaspoons Instant yeast
• 1 teaspoon Salt
• 1 tablespoon Sugar
• 1.25 cups Warm water
• 2 tablespoons Tomato paste
• 2 tablespoons Olive oil
• 1 medium Onion, finely chopped
• 1 teaspoon Caraway seeds (optional)

Directions

Step 1

In a large mixing bowl, combine the rye flour, all-purpose flour, instant yeast, salt, sugar, and caraway seeds (if using). Mix well to evenly distribute the dry ingredients.

Step 2

In a small saucepan, heat the warm water, tomato paste, and olive oil over low heat until just lukewarm. Stir to combine.

Step 3

Pour the wet mixture into the dry ingredients and mix until a rough dough forms.

Step 4

Turn the dough out onto a lightly floured surface and knead for 8–10 minutes, until the dough is smooth and elastic. Alternatively, use a stand mixer with a dough hook for 5–7 minutes.

Step 5

Add the finely chopped onion to the dough during the last minute of kneading, ensuring it is evenly incorporated.

Step 6

Shape the dough into a ball and place it in a lightly oiled bowl. Cover with a clean kitchen towel or plastic wrap and let it rise in a warm place for 1–1.5 hours, or until doubled in size.

Step 7

Punch down the dough, shape it into a loaf, and place it in a greased 9x5-inch loaf pan. Alternatively, shape it into a round and place it on a parchment-lined baking sheet.

Step 8

Cover again and let the dough rise for another 30–40 minutes, until it has puffed up slightly.

Step 9

Preheat the oven to 375°F (190°C).

Step 10

Bake the bread for 30–35 minutes, or until it sounds hollow when tapped on the bottom and has a golden-brown crust.

Step 11

Remove the bread from the oven and let it cool in the pan for 5 minutes before transferring it to a wire rack to cool completely.

Step 12

Slice and serve as desired. Store leftovers in an airtight container for up to 3 days.

Nutrition Facts

Serving size	917.8 grams (917.8g)

Amount per serving	% Daily Value*
Calories	1858

Total Fat 34.50g	44%
Saturated Fat 5.20g	26%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 2394mg	104%
Total Carbohydrate 354.70g	129%
Dietary Fiber 46.90g	168%
Total Sugars 23.80g
Protein 49.00g	98%

Vitamin D 0IU	0%
Calcium 136mg	10%
Iron 17mg	92%
Potassium 2010mg	43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.1%

Protein: 10.2%

Carbs: 73.7%