Nutrition Facts for Tomato noodle soup

Tomato Noodle Soup

Warm, hearty, and bursting with rich tomato flavor, this Tomato Noodle Soup is the ultimate comfort food that’s perfect for any season. Made with fresh, juicy tomatoes and infused with aromatic garlic, onion, and dried oregano, this soup combines simplicity with satisfying depth. Tender noodles simmered in a savory vegetable broth create the perfect base, while a touch of fresh basil adds a bright, herbaceous finish. Whether you garnish with a sprinkle of Parmesan cheese or enjoy it as is, this recipe is a wholesome and customizable delight that’s both nourishing and easy to prepare. Ready in just 40 minutes, this one-pot wonder is ideal for weeknight dinners or cozy lunches. Keywords: tomato soup recipe, noodle soup, easy homemade soup, vegetarian comfort food, basil tomato noodle soup.

Nutriscore Rating: 79/100
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Image of Tomato Noodle Soup
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 4 cloves Garlic cloves, minced
  • 4 cups Fresh tomatoes, chopped
  • 2 tablespoons Tomato paste
  • 6 cups Vegetable broth
  • 1 Bay leaf
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 4 ounces Noodles (spaghetti, fettuccine, or similar), broken into 2-inch pieces
  • 3 tablespoons Fresh basil leaves, chopped
  • 0.25 cup Parmesan cheese, grated (optional)

Directions

Step 1

Heat olive oil in a large pot over medium heat. Add diced onions and sauté for 3-4 minutes until soft and translucent.

Step 2

Add minced garlic and cook for an additional 30 seconds until fragrant.

Step 3

Stir in the chopped tomatoes and cook for 5 minutes, allowing them to release their juices and soften.

Step 4

Add the tomato paste, stirring to combine and cook for 2 more minutes to deepen the flavor.

Step 5

Pour in the vegetable broth, then add the bay leaf, dried oregano, salt, and black pepper. Stir well and bring the mixture to a gentle boil.

Step 6

Once boiling, reduce the heat to low and let the soup simmer for 10 minutes to allow the flavors to meld together.

Step 7

Increase the heat to medium and add the broken noodles to the pot. Cook for about 8-10 minutes, or until the noodles are tender, stirring occasionally to prevent them from sticking.

Step 8

Remove the bay leaf and stir in the fresh basil just before serving.

Step 9

Ladle the soup into bowls and, if desired, garnish with grated Parmesan cheese for an extra layer of flavor.

Step 10

Serve hot and enjoy your comforting bowl of Tomato Noodle Soup!

Nutrition Facts

Serving size 2775.6 grams (2775.6g)
Amount per serving % Daily Value*
Calories 1492
Total Fat 60.30g 77%
Saturated Fat 17.70g 89%
Polyunsaturated Fat 6.90g
Cholesterol 47mg 16%
Sodium 6694mg 291%
Total Carbohydrate 185.50g 67%
Dietary Fiber 35.50g 127%
Total Sugars 56.20g
Protein 66.90g 134%
Vitamin D 0IU 0%
Calcium 1041mg 80%
Iron 13mg 71%
Potassium 5593mg 119%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%
Protein: 17.2%
Carbs: 47.8%