Nutrition Facts for Tomato mushroom appetizers

Tomato Mushroom Appetizers

Elevate your appetizer game with these easy-to-make Tomato Mushroom Appetizers, a delightful combination of juicy cherry tomatoes and tender white button mushrooms stuffed with a savory Parmesan and garlic mixture. Perfect for parties or as a quick snack, this recipe comes together in just 25 minutes, featuring a medley of flavors from aromatic dried herbs, olive oil, and freshly minced garlic. Baked to golden perfection, these bite-sized treats are not only visually stunning but also bursting with umami goodness. Garnish with fresh parsley for an elegant touch, and serve them warm to impress your guests with this versatile, vegetarian-friendly dish!

Nutriscore Rating: 77/100
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Image of Tomato Mushroom Appetizers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 12 pieces Cherry tomatoes
  • 12 pieces White button mushrooms
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 0.5 teaspoons Dried oregano
  • 0.5 teaspoons Dried basil
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 cups Grated Parmesan cheese
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

Step 2

Rinse the cherry tomatoes and mushrooms. Pat them dry with a clean kitchen towel.

Step 3

Remove the stems from the mushrooms and set the caps aside. Finely chop the mushroom stems.

Step 4

Peel and mince the garlic cloves.

Step 5

In a medium skillet, heat 1 tablespoon of olive oil over medium heat.

Step 6

Add the minced garlic and chopped mushroom stems to the skillet. Sauté for 2-3 minutes until fragrant and the stems are softened.

Step 7

Remove the skillet from heat and stir in the dried oregano, dried basil, salt, black pepper, and grated Parmesan cheese.

Step 8

Using a small spoon, carefully stuff each mushroom cap with the garlic-mushroom mixture.

Step 9

Place the stuffed mushrooms and cherry tomatoes onto the prepared baking sheet. Drizzle them with the remaining 1 tablespoon of olive oil.

Step 10

Bake in the preheated oven for 8-10 minutes, or until the mushrooms are tender and the cheese is slightly golden.

Step 11

Remove from the oven and let cool for a few minutes. If desired, sprinkle with freshly chopped parsley for garnish.

Step 12

Serve warm and enjoy your Tomato Mushroom Appetizers!

Nutrition Facts

Serving size 441.3 grams (441.3g)
Amount per serving % Daily Value*
Calories 420
Total Fat 35.00g 45%
Saturated Fat 8.60g 43%
Polyunsaturated Fat 2.70g
Cholesterol 20mg 7%
Sodium 954mg 41%
Total Carbohydrate 16.30g 6%
Dietary Fiber 4.80g 17%
Total Sugars 9.00g
Protein 15.90g 32%
Vitamin D 13IU 63%
Calcium 275mg 21%
Iron 2mg 13%
Potassium 1096mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%
Protein: 14.3%
Carbs: 14.7%