Nutrition Facts for Tomato mac soup

Tomato Mac Soup

Cozy up with a bowl of Tomato Mac Soup, a hearty and comforting blend of creamy tomato soup and tender macaroni pasta that’s perfect for chilly days. This one-pot recipe features the bold flavors of crushed tomatoes, aromatic garlic, and savory herbs like basil and oregano, all simmered to perfection and enhanced with a touch of heavy cream for a velvety finish. The addition of al dente macaroni transforms this dish into a satisfying meal that’s as kid-friendly as it is gourmet. Ready in just 40 minutes, this easy recipe is ideal for weeknight dinners or meal prep. Top it off with fresh basil and a sprinkle of Parmesan cheese for an added burst of flavor. Whether you’re craving comfort food or looking for a twist on classic tomato soup, Tomato Mac Soup delivers big on taste and soul-warming satisfaction.

Nutriscore Rating: 71/100
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Image of Tomato Mac Soup
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 28 ounces canned crushed tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 teaspoon granulated sugar
  • 1 cup macaroni pasta, uncooked
  • 0.5 cup heavy cream
  • 2 tablespoons fresh basil leaves, chopped (optional for garnish)
  • 0.25 cup grated Parmesan cheese (optional for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and cook, stirring occasionally, for 5-7 minutes, or until softened and translucent.

Step 3

Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 4

Pour in the canned crushed tomatoes and vegetable broth. Stir well to combine.

Step 5

Add the dried basil, dried oregano, salt, black pepper, and granulated sugar. Stir everything together.

Step 6

Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer for 15 minutes, stirring occasionally.

Step 7

Meanwhile, bring a separate pot of salted water to a boil and cook the macaroni pasta according to the package instructions until al dente. Drain and set aside.

Step 8

Using an immersion blender, carefully purée the soup directly in the pot until smooth (alternatively, transfer the soup to a blender in batches).

Step 9

Return the pot to low heat and stir in the heavy cream, mixing until fully incorporated.

Step 10

Add the cooked macaroni pasta to the soup and stir gently to combine.

Step 11

Taste and adjust seasoning as needed, adding more salt or black pepper if desired.

Step 12

Ladle the soup into bowls and garnish with fresh chopped basil leaves and grated Parmesan cheese, if desired.

Step 13

Serve warm and enjoy!

Nutrition Facts

Serving size 2297.9 grams (2297.9g)
Amount per serving % Daily Value*
Calories 2368
Total Fat 98.10g 126%
Saturated Fat 41.40g 207%
Polyunsaturated Fat 5.50g
Cholesterol 168mg 56%
Sodium 6555mg 285%
Total Carbohydrate 294.00g 107%
Dietary Fiber 34.60g 124%
Total Sugars 61.90g
Protein 80.50g 161%
Vitamin D 0IU 0%
Calcium 1099mg 85%
Iron 16mg 86%
Potassium 5100mg 109%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%
Protein: 13.5%
Carbs: 49.4%