Nutrition Facts for Tomato kielbasa penne

Tomato Kielbasa Penne

Satisfy your cravings with this hearty and flavorful Tomato Kielbasa Penne, a mouthwatering pasta dish that comes together in just 35 minutes! Tender penne pasta is coated in a rich, herb-infused tomato sauce, featuring aromatic garlic, sweet onions, and a hint of heat from red pepper flakes. Slices of golden-browned kielbasa sausage add a smoky, savory depth, while a generous sprinkle of freshly grated Parmigiano-Reggiano cheese brings a creamy, indulgent finish. Perfect for a quick weeknight dinner or an effortless family meal, this recipe is easy to customize and packed with bold, comforting flavors. Garnished with fresh parsley for a pop of color, it’s sure to become a go-to favorite. Get ready to enjoy every bite of this Italian-inspired comfort dish!

Nutriscore Rating: 69/100
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Image of Tomato Kielbasa Penne
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 ounces penne pasta
  • 12 ounces kielbasa sausage
  • 2 tablespoons olive oil
  • 1 medium yellow onion
  • 3 pieces garlic cloves
  • 28 ounces crushed tomatoes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup Parmigiano-Reggiano cheese
  • 2 tablespoons fresh parsley

Directions

Step 1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain and set aside.

Step 2

While the pasta cooks, slice the kielbasa sausage into 1/4-inch rounds.

Step 3

Heat olive oil in a large skillet over medium heat. Add the kielbasa slices and cook for 4-5 minutes, turning occasionally, until browned on both sides. Remove the sausage from the skillet and set aside.

Step 4

Finely chop the yellow onion and mince the garlic cloves.

Step 5

In the same skillet, add the chopped onion. Sauté for 3-4 minutes, or until softened and translucent.

Step 6

Add the minced garlic and cook for 30 seconds, or until fragrant.

Step 7

Stir in the crushed tomatoes, dried basil, oregano, red pepper flakes, salt, and black pepper. Bring the mixture to a simmer and cook for 8-10 minutes, stirring occasionally.

Step 8

Return the cooked kielbasa to the skillet and stir to combine. Simmer for an additional 2-3 minutes to warm the sausage through.

Step 9

Add the cooked penne pasta to the skillet, tossing to coat it evenly in the sauce. If the sauce is too thick, add a bit of the reserved pasta water, one tablespoon at a time, until the desired consistency is achieved.

Step 10

Sprinkle the grated Parmigiano-Reggiano cheese over the pasta and stir until melted and incorporated.

Step 11

Garnish with chopped fresh parsley before serving. Serve hot and enjoy!

Nutrition Facts

Serving size 1757.9 grams (1757.9g)
Amount per serving % Daily Value*
Calories 3019
Total Fat 143.80g 184%
Saturated Fat 52.10g 261%
Polyunsaturated Fat 2.70g
Cholesterol 265mg 88%
Sodium 5617mg 244%
Total Carbohydrate 310.40g 113%
Dietary Fiber 25.70g 92%
Total Sugars 33.10g
Protein 125.10g 250%
Vitamin D 29IU 144%
Calcium 1704mg 131%
Iron 24mg 133%
Potassium 3436mg 73%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 16.5%
Carbs: 40.9%