Tomato Juice

Quench your thirst with this vibrant and refreshing homemade tomato juice recipe, packed with the bold, natural sweetness of ripe tomatoes and customizable seasonings. Made with just a handful of simple ingredients, including fresh tomatoes, water, and a touch of salt, this recipe is a healthy and flavor-packed alternative to store-bought options. Optional additions like lemon juice, black pepper, or a pinch of sugar allow you to tailor the juice to your taste, whether you prefer it zesty, savory, or slightly sweet. With a quick preparation and cooking time, this easy-to-make drink is perfect for breakfast, a midday pick-me-up, or even as a base for cocktails like Bloody Marys. Serve it chilled or over ice for the ultimate refreshing experience.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 pounds ripe tomatoes
• 1 cup water
• 0.5 teaspoon salt
• 0.5 teaspoon sugar (optional)
• 0.25 teaspoon black pepper (optional)
• 1 tablespoon lemon juice (optional)

Directions

Step 1

Wash the ripe tomatoes thoroughly under running water to remove any dirt or debris.

Step 2

Using a knife, remove the stems and cores from the tomatoes and cut them into quarters.

Step 3

Place the tomatoes in a large saucepan along with 1 cup of water. Bring the mixture to a boil over medium heat.

Step 4

Once boiling, reduce the heat to low and cover the saucepan. Simmer for 10 minutes, stirring occasionally, until the tomatoes have softened and released their juices.

Step 5

Remove the saucepan from heat and allow the mixture to cool slightly.

Step 6

Using a blender or immersion blender, carefully blend the cooked tomatoes until smooth.

Step 7

Pour the blended mixture through a fine mesh strainer or cheesecloth into a large bowl to separate the juice from the pulp and seeds. Use a spoon or spatula to press the liquid through the strainer.

Step 8

Season the tomato juice with salt, and if desired, add sugar, black pepper, and lemon juice for additional flavor.

Step 9

Transfer the strained tomato juice into a pitcher or clean glass bottles and refrigerate until chilled.

Step 10

Serve the tomato juice cold or over ice, and enjoy immediately! Shake before serving if stored in bottles.

Nutrition Facts

Serving size	1167.9 grams (1167.9g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 1.90g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1233mg	54%
Total Carbohydrate 38.90g	14%
Dietary Fiber 11.10g	40%
Total Sugars 26.10g
Protein 8.30g	17%

Vitamin D 0IU	0%
Calcium 110mg	8%
Iron 3mg	16%
Potassium 2176mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 16.1%

Carbs: 75.6%