Nutrition Facts for Tomato herb omelette

Tomato Herb Omelette

Brighten up your breakfast routine with this Tomato Herb Omelette, a quick and wholesome recipe that combines fluffy eggs, juicy cherry tomatoes, and fragrant fresh herbs like parsley and chives. With just 10 minutes of prep and a brief 5-minute cook time, this delightful omelette is perfect for busy mornings or a light brunch. Its rich flavor is elevated with a hint of butter, a sprinkle of optional cheese, and a dash of salt and pepper for seasoning. The golden omelette envelope is packed with vibrant colors and garden-fresh taste, making it as visually appealing as it is delicious. Serve it with a side of toast or a crisp green salad for a complete meal. This simple yet satisfying tomato and herb omelette is a nutritious and versatile dish you'll come back to again and again!

Nutriscore Rating: 65/100
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Image of Tomato Herb Omelette
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 3 pieces Large eggs
  • 2 tablespoons Milk
  • 6 pieces Cherry tomatoes
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Fresh chives
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Grated cheese (optional)

Directions

Step 1

Crack the eggs into a mixing bowl and add the milk, salt, and black pepper. Whisk until the mixture is fully combined and slightly frothy.

Step 2

Wash the cherry tomatoes and slice them into halves. Finely chop the parsley and chives.

Step 3

Heat a non-stick skillet over medium heat and add the butter. Allow it to melt and coat the pan evenly.

Step 4

Pour the whisked eggs into the skillet, tilting the pan gently to spread the mixture evenly across the surface.

Step 5

As the eggs begin to set, use a spatula to gently lift the edge of the omelette and let any uncooked egg flow underneath.

Step 6

Sprinkle the chopped parsley, chives, and sliced cherry tomatoes evenly over one side of the omelette. If using cheese, sprinkle it over the tomatoes.

Step 7

Fold the other half of the omelette over the filled side using a spatula. Cook for another 1-2 minutes to ensure the filling is warmed through.

Step 8

Carefully slide the omelette onto a plate and serve immediately. Garnish with additional herbs if desired.

Nutrition Facts

Serving size 316.7 grams (316.7g)
Amount per serving % Daily Value*
Calories 393
Total Fat 30.80g 39%
Saturated Fat 13.40g 67%
Polyunsaturated Fat 0.40g
Cholesterol 604mg 201%
Sodium 958mg 42%
Total Carbohydrate 9.40g 3%
Dietary Fiber 1.70g 6%
Total Sugars 4.30g
Protein 22.80g 46%
Vitamin D 136IU 680%
Calcium 223mg 17%
Iron 4mg 22%
Potassium 582mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%
Protein: 22.5%
Carbs: 9.3%