Nutrition Facts for Tomato ham soup

Tomato Ham Soup

Warm up with the comforting flavors of Tomato Ham Soup, a hearty and creamy blend that's perfect for any occasion! This recipe combines the tangy sweetness of diced tomatoes, the savory richness of diced ham, and a touch of heavy cream for a velvety finish. Seasoned with fragrant dried basil and garlic, this soup achieves a perfect balance of flavors, enhanced by a touch of sugar to complement the natural acidity of the tomatoes. Ready in just 40 minutes, this easy-to-make dish is a delightful way to transform pantry staples into a gourmet treat. Serve it with freshly chopped parsley for a burst of freshness and pair it with crusty bread for a truly satisfying meal. Perfect as a cozy dinner or a standout starter, this Tomato Ham Soup is sure to become a family favorite!

Nutriscore Rating: 65/100
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Image of Tomato Ham Soup
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Yellow onion
  • 2 cloves Garlic cloves
  • 28 ounces Diced tomatoes
  • 4 cups Chicken or vegetable broth
  • 1.5 cups Cooked ham, diced
  • 0.5 cup Heavy cream
  • 1 teaspoon Sugar
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Finely chop the yellow onion and mince the garlic cloves.

Step 3

Add the onion to the pot and cook for about 5 minutes, stirring occasionally, until softened.

Step 4

Add the minced garlic and cook for another minute until fragrant.

Step 5

Pour in the diced tomatoes (with their juice) and the chicken or vegetable broth. Stir to combine.

Step 6

Bring the mixture to a simmer and cook for 10 minutes to allow the flavors to meld.

Step 7

Use an immersion blender to puree the soup until smooth, or carefully transfer it to a blender, working in batches if needed. Return the soup to the pot if using a blender.

Step 8

Stir in the cooked diced ham, heavy cream, sugar, dried basil, salt, and ground black pepper. Simmer for another 10 minutes to heat through and enhance the flavors.

Step 9

Taste the soup and adjust the seasoning as needed with additional salt or pepper.

Step 10

Ladle the soup into bowls, garnish with fresh chopped parsley, and serve hot.

Nutrition Facts

Serving size 2408.7 grams (2408.7g)
Amount per serving % Daily Value*
Calories 1458
Total Fat 92.90g 119%
Saturated Fat 36.60g 183%
Polyunsaturated Fat 2.70g
Cholesterol 326mg 109%
Sodium 10083mg 438%
Total Carbohydrate 55.20g 20%
Dietary Fiber 17.70g 63%
Total Sugars 36.90g
Protein 93.00g 186%
Vitamin D 0IU 0%
Calcium 382mg 29%
Iron 8mg 44%
Potassium 2880mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%
Protein: 26.0%
Carbs: 15.5%