Tomato Grits

Savor the comforting warmth of Southern-style Tomato Grits, a rich and creamy dish that marries the earthy flavor of stone-ground grits with the bright freshness of tomatoes. This recipe combines velvety grits, cooked to perfection in a blend of milk and butter, with a savory garlic-infused tomato mixture, enhanced by the subtle heat of optional red pepper flakes. A generous sprinkle of Parmesan cheese and fresh basil adds a layer of indulgent flavor that’s impossible to resist. Perfect as a hearty breakfast, side dish, or light dinner, this soul-soothing recipe offers a delightful twist on classic grits with its vibrant medley of textures and tastes. Ideal for cozy gatherings or weeknight meals, these Tomato Grits are sure to become a family favorite!

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 cup stone-ground grits
• 3 cups water
• 1 cup whole milk
• 2 tablespoons butter
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 cloves garlic, minced
• 1 cup diced tomatoes (canned or fresh)
• 0.5 cup grated Parmesan cheese
• 2 tablespoons fresh basil, chopped
• 1 tablespoon olive oil
• 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

In a medium saucepan, bring 3 cups of water, 1 cup of milk, and 1 teaspoon of salt to a gentle boil over medium heat.

Step 2

Gradually whisk in 1 cup of stone-ground grits, stirring constantly to prevent lumps.

Step 3

Reduce the heat to low and simmer the grits, stirring often, for about 20-25 minutes or until thickened and creamy.

Step 4

While the grits are cooking, heat 1 tablespoon of olive oil in a skillet over medium heat. Add 2 minced garlic cloves and cook until fragrant, about 1 minute.

Step 5

Stir in 1 cup of diced tomatoes and cook for 5-7 minutes, allowing the flavors to meld. Add 0.25 teaspoon of red pepper flakes if using, and season with additional salt and pepper to taste.

Step 6

Once the grits are creamy and fully cooked, stir in 2 tablespoons of butter and 0.5 cup of grated Parmesan cheese until melted and smooth.

Step 7

Gently fold the tomato mixture into the grits, reserving a small portion of the tomatoes for garnish if desired.

Step 8

Serve the tomato grits warm, garnished with the reserved tomatoes and 2 tablespoons of chopped fresh basil.

Nutrition Facts

Serving size	1501.5 grams (1501.5g)

Amount per serving	% Daily Value*
Calories	1405

Total Fat 60.50g	78%
Saturated Fat 28.10g	141%
Polyunsaturated Fat 2.30g
Cholesterol 135mg	45%
Sodium 3332mg	145%
Total Carbohydrate 177.50g	65%
Dietary Fiber 7.30g	26%
Total Sugars 19.60g
Protein 41.20g	82%

Vitamin D 112IU	559%
Calcium 861mg	66%
Iron 3mg	14%
Potassium 1087mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%

Protein: 11.6%

Carbs: 50.0%