Tomato Frittata

Elevate your brunch game with this irresistibly flavorful Tomato Frittata, a delightful fusion of creamy eggs, sweet cherry tomatoes, and aromatic basil. This easy-to-make dish combines the richness of whisked eggs and heavy cream with sautéed garlic, onions, and juicy tomatoes, all crowned with a generous sprinkle of Parmesan cheese for a golden, savory finish. Baked to perfection in an ovenproof skillet, this frittata is ready in just 30 minutes, making it a perfect choice for busy mornings or a quick weeknight dinner. Serve it warm, paired with a fresh salad or crusty bread, and enjoy a vibrant, protein-packed meal brimming with Italian-inspired essence. Perfect for meal prep or feeding a hungry crowd, this Tomato Frittata will quickly become a go-to favorite for any occasion!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 6 large eggs
• 3 tablespoons heavy cream
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 2 tablespoons olive oil
• 1 tablespoon butter
• 1 cup cherry tomatoes
• 2 cloves garlic
• 0.25 cup fresh basil leaves
• 0.5 cup parmesan cheese, grated
• 0.5 small yellow onion, finely diced

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

In a medium bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined. Set aside.

Step 3

Heat the olive oil and butter in an ovenproof skillet over medium heat.

Step 4

Add the diced onion and sauté for 2-3 minutes until translucent.

Step 5

Add the minced garlic and cook for another 30 seconds, stirring constantly to avoid burning.

Step 6

Toss in the cherry tomatoes and cook for 4-5 minutes until they start to soften and release their juices.

Step 7

Reduce the heat to low and pour the egg mixture over the vegetables. Gently stir to distribute the ingredients evenly.

Step 8

Sprinkle the grated parmesan cheese on top, followed by the fresh basil leaves.

Step 9

Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the eggs are set and the top is lightly golden.

Step 10

Remove from the oven and let cool for 5 minutes before slicing. Serve warm.

Nutrition Facts

Serving size	639.6 grams (639.6g)

Amount per serving	% Daily Value*
Calories	1157

Total Fat 95.40g	122%
Saturated Fat 37.10g	186%
Polyunsaturated Fat 3.00g
Cholesterol 1234mg	411%
Sodium 2387mg	104%
Total Carbohydrate 14.90g	5%
Dietary Fiber 3.10g	11%
Total Sugars 7.20g
Protein 56.30g	113%

Vitamin D 248IU	1241%
Calcium 661mg	51%
Iron 7mg	36%
Potassium 891mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.1%

Protein: 19.7%

Carbs: 5.2%