Tomato Feta Relish

Bursting with vibrant Mediterranean flavors, this Tomato Feta Relish is the ultimate quick-and-easy recipe for bringing a fresh, tangy twist to your table. Made with sweet cherry tomatoes, creamy crumbled feta, and aromatic herbs like parsley and basil, it’s tossed in a zesty olive oil and red wine vinegar dressing that’s perfectly balanced with garlic, salt, and black pepper. Ready in just 10 minutes with no cooking required, this versatile relish is ideal as a topping for grilled chicken, fish, or served over crispy crostini for an effortless appetizer. Healthy, colorful, and packed with bold flavors, this dish is a must-try for fans of Mediterranean cuisine!

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 2 cups cherry tomatoes
• 0.5 cups feta cheese, crumbled
• 0.25 cups red onion, finely diced
• 2 tablespoons fresh parsley, chopped
• 2 tablespoons fresh basil, chopped
• 2 tablespoons olive oil
• 1 tablespoon red wine vinegar
• 1 clove garlic, minced
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper

Directions

Step 1

Wash and halve the cherry tomatoes. Place them into a medium-sized mixing bowl.

Step 2

Add the crumbled feta cheese, finely diced red onion, chopped parsley, and chopped basil to the bowl with the tomatoes.

Step 3

In a small bowl, whisk together olive oil, red wine vinegar, minced garlic, salt, and black pepper until emulsified to create the dressing.

Step 4

Pour the dressing over the tomato mixture and gently toss until all ingredients are evenly combined.

Step 5

Taste and adjust seasoning if needed, adding more salt or pepper to your preference.

Step 6

Cover the bowl and let the relish chill in the refrigerator for at least 15 minutes to allow the flavors to meld together.

Step 7

Serve chilled or at room temperature as a topping for grilled chicken, fish, or over warm crostini.

Nutrition Facts

Serving size	530.1 grams (530.1g)

Amount per serving	% Daily Value*
Calories	658

Total Fat 54.70g	70%
Saturated Fat 21.30g	107%
Polyunsaturated Fat 2.70g
Cholesterol 100mg	33%
Sodium 2470mg	107%
Total Carbohydrate 23.00g	8%
Dietary Fiber 5.00g	18%
Total Sugars 12.10g
Protein 20.60g	41%

Vitamin D 0IU	0%
Calcium 650mg	50%
Iron 3mg	17%
Potassium 970mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 12.4%

Carbs: 13.8%