Nutrition Facts for Tomato cream with herbs soup

Tomato Cream with Herbs Soup

Indulge in the silky, comforting flavors of Tomato Cream with Herbs Soup, a luscious blend of ripe tomatoes, rich heavy cream, and aromatic herbs like fresh basil and oregano. This easy-to-make soup strikes the perfect balance between tangy and creamy, enhanced with a touch of sweetness and savory parmesan cheese for an optional garnish. Ready in just 35 minutes, it’s a wholesome dish ideal for weeknight dinners or cozy lunches. Serve it hot with crusty bread for a satisfying meal that’s as nourishing as it is delicious. Perfect for tomato soup lovers, this recipe combines classic flavors with a gourmet twist!

Nutriscore Rating: 73/100
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Image of Tomato Cream with Herbs Soup
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 28 ounces canned whole peeled tomatoes
  • 2 cups vegetable broth
  • 0.5 cups heavy cream
  • 1 teaspoon sugar
  • 2 tablespoons fresh basil leaves, chopped
  • 1 tablespoon fresh oregano, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cups parmesan cheese, grated (optional for garnish)

Directions

Step 1

Heat the olive oil in a large saucepan over medium heat.

Step 2

Add the diced onion and cook for 5-6 minutes, stirring occasionally, until softened and translucent.

Step 3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant, being careful not to burn it.

Step 4

Add the canned tomatoes (with their juices) and vegetable broth to the saucepan. Stir well to combine.

Step 5

Bring the mixture to a boil, then reduce the heat to low and let it simmer for 15 minutes, stirring occasionally.

Step 6

Use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the soup to a blender in batches, then return it to the saucepan.

Step 7

Stir in the heavy cream, sugar, chopped basil, and oregano. Simmer on low heat for another 5 minutes to meld the flavors.

Step 8

Season the soup with salt and black pepper to taste. Adjust seasoning as necessary.

Step 9

Ladle the soup into bowls, garnishing with additional chopped basil and grated parmesan cheese, if desired.

Step 10

Serve hot with crusty bread or a side of your choice. Enjoy!

Nutrition Facts

Serving size 1606.2 grams (1606.2g)
Amount per serving % Daily Value*
Calories 1361
Total Fat 90.70g 116%
Saturated Fat 39.90g 200%
Polyunsaturated Fat 4.10g
Cholesterol 156mg 52%
Sodium 5423mg 236%
Total Carbohydrate 97.00g 35%
Dietary Fiber 21.90g 78%
Total Sugars 49.00g
Protein 39.70g 79%
Vitamin D 0IU 0%
Calcium 928mg 71%
Iron 9mg 48%
Potassium 2442mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 11.6%
Carbs: 28.5%