Tomato Chilli Dip

Elevate your snacking game with this bold and flavorful Tomato Chilli Dip—a spicy, smoky blend of ripe tomatoes, fiery red chillies, and aromatic garlic. Perfectly balanced with a touch of smoked paprika, earthy cumin, and a hint of sweetness, this dip achieves a jammy, mouthwatering texture that pairs beautifully with crispy chips, crackers, or grilled dishes. Crafted in just 25 minutes, it’s an easy yet impressive recipe that delivers homemade goodness in every bite. A splash of lime juice adds brightness, while optional cilantro brings a fresh finishing touch. Ideal for sharing at parties or enjoying as a versatile condiment, this dip is your ticket to unforgettable flavor!

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 6

Ingredients

• 4 medium ripe tomatoes
• 2 small red chillies
• 2 large garlic cloves
• 2 tablespoons olive oil
• 1 small onion
• 0.5 teaspoons cumin powder
• 1 teaspoon smoked paprika
• 1 teaspoon sugar
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 tablespoon lime juice
• 1 tablespoon fresh cilantro (optional)

Directions

Step 1

Wash and pat dry the tomatoes, red chillies, and garlic cloves.

Step 2

Finely chop the onion and set it aside.

Step 3

In a medium pan, heat the olive oil over medium heat.

Step 4

Add the chopped onion and sauté for 3-4 minutes until softened and lightly golden.

Step 5

Add the garlic cloves and red chillies to the pan, cooking for another 1-2 minutes until fragrant.

Step 6

Chop the tomatoes roughly and add them to the pan. Stir well to combine with the aromatic mixture.

Step 7

Reduce the heat to medium-low and add the cumin powder, smoked paprika, sugar, salt, and black pepper. Stir and cover the pan with a lid.

Step 8

Let the mixture simmer for 10 minutes, stirring occasionally, until the tomatoes break down and the mixture becomes thick and jammy.

Step 9

Turn off the heat and let the mixture cool slightly for about 5 minutes.

Step 10

Transfer the cooked mixture to a blender or use an immersion blender to process it to a smooth consistency. If you prefer a chunkier texture, pulse the blender a few times instead of blending it completely.

Step 11

Taste the dip and adjust seasoning if necessary. Stir in the lime juice for freshness.

Step 12

Transfer the Tomato Chilli Dip to a serving bowl and garnish with freshly chopped cilantro, if desired.

Step 13

Serve warm or at room temperature with chips, crackers, or as a sauce for grilled foods.

Nutrition Facts

Serving size	687.7 grams (687.7g)

Amount per serving	% Daily Value*
Calories	445

Total Fat 29.80g	38%
Saturated Fat 4.50g	23%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 1215mg	53%
Total Carbohydrate 43.50g	16%
Dietary Fiber 9.10g	33%
Total Sugars 23.10g
Protein 7.50g	15%

Vitamin D 0IU	0%
Calcium 116mg	9%
Iron 4mg	19%
Potassium 1522mg	32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 6.4%

Carbs: 36.8%