Nutrition Facts for Tomato cheese and onion muffins

Tomato Cheese and Onion Muffins

Savor the delightful medley of flavors with these Tomato Cheese and Onion Muffins—a savory twist on classic muffins that's perfect for breakfast, brunch, or a snack on the go. Bursting with juicy cherry tomatoes, sharp cheddar cheese, and caramelized onions sautéed in olive oil, these muffins deliver a rich and hearty bite. A touch of fresh parsley and a dash of black pepper add a hint of freshness and spice, making them irresistibly mouthwatering. Quick to prepare with just 20 minutes of prep time and baked to fluffy perfection in under half an hour, these muffins are a versatile treat for any time of day. Serve them warm from the oven or enjoy them at room temperature—either way, they're sure to impress! Keywords: Tomato Cheese and Onion Muffins, savory muffins, cheddar cheese muffins, easy brunch recipes, snack ideas.

Nutriscore Rating: 60/100
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Image of Tomato Cheese and Onion Muffins
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 2 teaspoons Granulated sugar
  • 2 large Eggs
  • 0.75 cup Milk
  • 0.25 cup Unsalted butter, melted
  • 1 cup Cherry tomatoes, chopped
  • 1 cup Sharp cheddar cheese, shredded
  • 1 small Yellow onion, finely chopped
  • 1 tablespoon Olive oil
  • 2 tablespoons Fresh parsley, chopped (optional)
  • 0.25 teaspoons Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or grease it lightly with cooking spray.

Step 2

In a small pan over medium heat, add the olive oil and sauté the chopped onion until soft and golden brown, about 5 minutes. Set aside to cool.

Step 3

In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, and sugar.

Step 4

In a separate bowl, beat the eggs and combine with the milk and melted butter.

Step 5

Gradually pour the wet ingredients into the dry ingredients, mixing gently until just combined. Do not overmix; the batter will be lumpy.

Step 6

Fold in the chopped cherry tomatoes, shredded cheddar cheese, sautéed onions, and fresh parsley (if using). Add a dash of black pepper for extra flavor.

Step 7

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

Step 8

Bake in the preheated oven for 22-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

Step 10

Serve warm or at room temperature. These muffins are best enjoyed fresh but can be stored in an airtight container for up to 3 days.

Nutrition Facts

Serving size 982.3 grams (982.3g)
Amount per serving % Daily Value*
Calories 2204
Total Fat 114.30g 147%
Saturated Fat 62.30g 312%
Polyunsaturated Fat 1.50g
Cholesterol 638mg 213%
Sodium 3032mg 132%
Total Carbohydrate 222.40g 81%
Dietary Fiber 10.00g 36%
Total Sugars 25.60g
Protein 74.40g 149%
Vitamin D 187IU 932%
Calcium 1168mg 90%
Iron 15mg 82%
Potassium 1393mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 13.4%
Carbs: 40.1%