Tomato Broth

Warm, comforting, and richly flavorful, this Tomato Broth is a celebration of simple ingredients prepared to perfection. Made with vibrant, ripe tomatoes, aromatic garlic, and onions, this simmered-to-perfection recipe is elevated with a touch of tomato paste, fragrant basil, and a hint of red pepper flakes for subtle heat. The addition of vegetable broth creates a deeply satisfying, versatile soup that's both light and packed with flavor. Whether you prefer it chunky or velvety smooth, this wholesome broth is perfect as a standalone starter or a base for heartier creations. Ready in just under an hour, it’s an ideal choice for cozy weeknight dinners or meal-prepped lunches. Garnish with fresh basil or a swirl of sour cream, and savor the taste of homemade goodness with every spoonful.

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium, chopped onion
• 3 minced garlic cloves
• 4 large, roughly chopped tomatoes
• 2 tablespoons tomato paste
• 4 cups vegetable broth
• 1 bay leaf
• 1 teaspoon dried basil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 teaspoon sugar
• 0.25 teaspoon red pepper flakes

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion and sauté for 5-7 minutes, until the onion is translucent.

Step 3

Add the minced garlic and cook for another 1-2 minutes, stirring frequently to prevent burning.

Step 4

Add the roughly chopped tomatoes and cook for about 5 minutes, allowing them to begin breaking down and releasing their juices.

Step 5

Stir in the tomato paste and cook for another 2 minutes to deepen the flavors.

Step 6

Pour in the vegetable broth and add the bay leaf, dried basil, salt, black pepper, sugar, and red pepper flakes.

Step 7

Bring the mixture to a gentle boil, then reduce the heat to low, cover and let it simmer for 30 minutes, stirring occasionally.

Step 8

Remove the bay leaf. For a smoother broth, use an immersion blender to puree the soup until it reaches the desired consistency, or leave it chunky if preferred.

Step 9

Taste the broth and adjust the seasoning if necessary.

Step 10

Serve hot, garnished with fresh basil leaves or a dollop of sour cream for a richer flavor, if desired.

Nutrition Facts

Serving size	1763.3 grams (1763.3g)

Amount per serving	% Daily Value*
Calories	849

Total Fat 38.70g	50%
Saturated Fat 6.30g	32%
Polyunsaturated Fat 6.00g
Cholesterol 0mg	0%
Sodium 3468mg	151%
Total Carbohydrate 110.10g	40%
Dietary Fiber 22.80g	81%
Total Sugars 43.00g
Protein 25.90g	52%

Vitamin D 0IU	0%
Calcium 265mg	20%
Iron 8mg	44%
Potassium 3689mg	78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.0%

Protein: 11.6%

Carbs: 49.4%