Nutrition Facts for Tomato basil pasta sauce

Tomato Basil Pasta Sauce

Elevate your pasta night with this rich and flavorful Tomato Basil Pasta Sauce, a homemade classic bursting with the perfect balance of tangy and savory notes. Made with sweet, caramelized onions and a robust blend of garlic, crushed tomatoes, and tomato paste, this sauce is seasoned to perfection with dried oregano, a hint of red pepper flakes for subtle heat, and just the right touch of sugar to round out the acidity. Freshly chopped basil leaves are stirred in at the end, infusing the sauce with an irresistible herbaceous aroma. Ready in just 40 minutes, this versatile sauce pairs beautifully with any pasta and is perfect for storing, making it a great option for meal prep or busy weeknights. Discover the ultimate pasta companion that’s as delightful as it is easy to prepare!

Nutriscore Rating: 76/100
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Image of Tomato Basil Pasta Sauce
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium, finely diced yellow onion
  • 4 minced garlic cloves
  • 28 ounces canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon granulated sugar
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes
  • 10 chopped fresh basil leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Heat a large saucepan over medium heat and add the olive oil.

Step 2

Add the finely diced onion to the saucepan and cook for 4-5 minutes, stirring occasionally, until the onion is soft and translucent.

Step 3

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 4

Add the canned crushed tomatoes and tomato paste to the saucepan, stirring to combine.

Step 5

Reduce the heat to low and season with granulated sugar, dried oregano, red pepper flakes, salt, and black pepper. Stir well to incorporate the seasonings.

Step 6

Cover the saucepan partially and let the sauce simmer for 20-25 minutes, stirring occasionally, until it thickens slightly and the flavors meld together.

Step 7

During the last 5 minutes of cooking, stir in the fresh chopped basil leaves.

Step 8

Taste the sauce and adjust seasoning with more salt or pepper, if needed.

Step 9

Remove the sauce from heat and serve immediately over cooked pasta, or store in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size 1000 grams (1000.0g)
Amount per serving % Daily Value*
Calories 568
Total Fat 30.30g 39%
Saturated Fat 4.50g 23%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 3379mg 147%
Total Carbohydrate 73.50g 27%
Dietary Fiber 18.20g 65%
Total Sugars 46.10g
Protein 14.20g 28%
Vitamin D 0IU 0%
Calcium 288mg 22%
Iron 9mg 52%
Potassium 3277mg 70%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%
Protein: 9.1%
Carbs: 47.2%