Nutrition Facts for Tomato basil pasta salad

Tomato Basil Pasta Salad

Brighten up your mealtime with this vibrant and flavorful Tomato Basil Pasta Salad—a quick and easy dish that's perfect for summer gatherings or meal prep! Featuring tender penne pasta, juicy cherry tomatoes, and aromatic fresh basil, this salad is tossed in a zesty dressing made with extra virgin olive oil, balsamic vinegar, and garlic for a burst of Mediterranean flavor. Topped with a generous sprinkle of Parmesan cheese, this refreshing recipe comes together in just 20 minutes and can be served immediately or chilled to enhance its bold flavors. Whether you're hosting a barbecue, preparing a light lunch, or looking for a crowd-pleasing potluck dish, this Tomato Basil Pasta Salad is the ultimate combination of simplicity and deliciousness!

Nutriscore Rating: 64/100
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Image of Tomato Basil Pasta Salad
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 250 grams penne pasta
  • 200 grams cherry tomatoes
  • 20 grams fresh basil leaves
  • 4 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 2 cloves garlic cloves
  • 50 grams parmesan cheese, grated
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente. Drain and rinse with cold water to stop the cooking process.

Step 2

While the pasta is cooking, halve the cherry tomatoes and set them aside.

Step 3

Finely chop the garlic cloves. In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, garlic, salt, and black pepper to create the dressing.

Step 4

In a large mixing bowl, combine the cooked and cooled pasta, cherry tomatoes, and fresh basil leaves. Tear the basil leaves into smaller pieces if they are too large.

Step 5

Pour the dressing over the pasta mixture and toss well to ensure everything is evenly coated.

Step 6

Top with grated parmesan cheese and give a final gentle toss.

Step 7

Serve immediately or refrigerate for 30 minutes to allow the flavors to meld. Enjoy!

Nutrition Facts

Serving size 626.3 grams (626.3g)
Amount per serving % Daily Value*
Calories 1660
Total Fat 76.10g 98%
Saturated Fat 18.10g 91%
Polyunsaturated Fat 0.00g
Cholesterol 50mg 17%
Sodium 3232mg 141%
Total Carbohydrate 200.50g 73%
Dietary Fiber 13.00g 46%
Total Sugars 10.00g
Protein 54.60g 109%
Vitamin D 0IU 0%
Calcium 640mg 49%
Iron 12mg 64%
Potassium 1179mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%
Protein: 12.8%
Carbs: 47.0%