Nutrition Facts for Tomato balsamic relish

Tomato Balsamic Relish

Brighten up your meals with this vibrant Tomato Balsamic Relish, a simple yet flavor-packed recipe perfect as a topping, side dish, or dip. Bursting with the natural sweetness of cherry tomatoes and the tangy richness of balsamic vinegar, this relish is elevated by a hint of honey, aromatic sautéed garlic and red onion, and a fresh pop of basil. It takes just 10 minutes to prep and 15 minutes to cook, making it an easy, versatile addition to your weeknight dinners or party spreads. Spread it over crusty bread, pair it with grilled meats, or spoon it onto a fresh salad for an enticing burst of Mediterranean-inspired flavor. This recipe is a must-try for those who appreciate delicious, healthy, and customizable condiments. Keywords: tomato balsamic relish, cherry tomato recipes, balsamic vinegar recipes, easy Mediterranean relish.

Nutriscore Rating: 69/100
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Image of Tomato Balsamic Relish
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 2 cups cherry tomatoes
  • 0.5 medium red onion
  • 2 cloves garlic
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 6 large fresh basil leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a medium skillet over medium heat.

Step 2

Halve the cherry tomatoes, finely dice the red onion, and mince the garlic cloves.

Step 3

Add the diced red onion to the skillet and sauté for 3-4 minutes, or until softened and translucent.

Step 4

Add the minced garlic and sauté for 1 minute, stirring constantly to avoid burning.

Step 5

Stir in the halved cherry tomatoes. Cook for 6-7 minutes, stirring occasionally, until the tomatoes soften and begin to break down.

Step 6

Add the balsamic vinegar and honey to the skillet, stirring well to incorporate. Let it cook for an additional 2-3 minutes, allowing the mixture to thicken slightly.

Step 7

Season the relish with salt and black pepper to taste.

Step 8

Remove the skillet from heat and stir in the freshly chopped basil leaves.

Step 9

Let the relish cool for a few minutes before serving, either warm or at room temperature.

Nutrition Facts

Serving size 493.6 grams (493.6g)
Amount per serving % Daily Value*
Calories 450
Total Fat 29.00g 37%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1211mg 53%
Total Carbohydrate 44.10g 16%
Dietary Fiber 6.60g 24%
Total Sugars 32.60g
Protein 5.70g 11%
Vitamin D 0IU 0%
Calcium 144mg 11%
Iron 4mg 20%
Potassium 1076mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 5.0%
Carbs: 38.3%