Tomato Bake

Bursting with Mediterranean flavors, this irresistible Tomato Bake is a comforting one-dish recipe that celebrates the natural sweetness of ripe tomatoes combined with the gooey richness of mozzarella and nutty Parmesan cheese. Layered with aromatic garlic, fresh basil, and a crispy breadcrumb topping lightly seasoned with dried oregano, this oven-baked marvel is a delightfully simple way to elevate humble ingredients. Ready in just 45 minutes, it’s perfect as a hearty vegetarian main when paired with crusty bread or as a versatile accompaniment to grilled meats. Drizzled with extra virgin olive oil and baked until bubbly and golden, this Tomato Bake is a must-try for lovers of cheesy, herb-infused comfort food.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 large ripe tomatoes
• 200 grams mozzarella cheese
• 50 grams Parmesan cheese
• 10 leaves fresh basil leaves
• 3 tablespoons extra virgin olive oil
• 2 cloves garlic
• 1 teaspoon dried oregano
• 50 grams bread crumbs
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 190°C (375°F).

Step 2

Wash the tomatoes thoroughly and slice them into 1 cm thick rounds.

Step 3

Peel and finely mince the garlic cloves.

Step 4

Grease a medium-sized baking dish lightly with 1 tablespoon of olive oil.

Step 5

Layer the tomato slices in the dish, slightly overlapping them.

Step 6

Sprinkle the minced garlic evenly over the tomatoes.

Step 7

Tear the basil leaves into smaller pieces and scatter them over the tomatoes.

Step 8

Season the tomatoes with salt, black pepper, and dried oregano.

Step 9

Slice the mozzarella cheese into thin pieces and layer them on top of the tomatoes.

Step 10

Combine the Parmesan cheese and bread crumbs in a small bowl, then sprinkle the mixture evenly over the mozzarella.

Step 11

Drizzle the remaining 2 tablespoons of olive oil on top.

Step 12

Bake the dish in the preheated oven for 25-30 minutes, or until the cheese is golden and bubbly.

Step 13

Remove the tomato bake from the oven and let it cool slightly before serving. Garnish with additional fresh basil, if desired.

Step 14

Serve as a side with grilled meats or as a light vegetarian main dish with crusty bread.

Nutrition Facts

Serving size	1088.9 grams (1088.9g)

Amount per serving	% Daily Value*
Calories	1493

Total Fat 101.40g	130%
Saturated Fat 39.00g	195%
Polyunsaturated Fat 1.50g
Cholesterol 175mg	58%
Sodium 3306mg	144%
Total Carbohydrate 78.20g	28%
Dietary Fiber 11.90g	43%
Total Sugars 26.50g
Protein 77.50g	155%

Vitamin D 32IU	160%
Calcium 2035mg	157%
Iron 6mg	34%
Potassium 2126mg	45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 20.2%

Carbs: 20.4%