Nutrition Facts for Tomato avocado grilled cheese

Tomato Avocado Grilled Cheese

Experience the ultimate comfort food upgrade with this irresistible Tomato Avocado Grilled Cheese recipe! Featuring golden, buttery slices of sourdough bread and layers of gooey melted cheddar, this sandwich is elevated with creamy avocado and juicy tomato slices for a fresh, flavorful twist. A sprinkle of salt and black pepper highlights the natural flavors, while the perfect golden brown crust adds crunch to every bite. Ready in just 20 minutes, this easy recipe is perfect for lunch or dinner and can be served alongside a bowl of soup or a crisp salad for a satisfying meal. Indulge in this quick and delicious combination of classic and contemporary flavors!

Nutriscore Rating: 59/100
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Image of Tomato Avocado Grilled Cheese
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 slices sourdough bread
  • 2 tablespoons butter
  • 4 slices cheddar cheese
  • 1 medium avocado
  • 1 medium tomato
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Begin by thinly slicing the tomato and avocado. Set them aside.

Step 2

Spread a thin, even layer of butter on one side of each slice of sourdough bread.

Step 3

Place the bread slices buttered-side-down on a clean cutting board or plate.

Step 4

Lay one slice of cheddar cheese onto two of the bread slices (non-buttered side facing up).

Step 5

Top the cheese layer with sliced avocado, followed by a layer of tomato slices.

Step 6

Sprinkle a pinch of salt and black pepper over the tomatoes for extra flavor.

Step 7

Place another slice of cheddar cheese on top of the tomatoes to ensure a melty center.

Step 8

Close the sandwiches with the remaining bread slices, buttered-side facing outward.

Step 9

Preheat a skillet over medium heat. Once heated, add the sandwiches to the pan.

Step 10

Cook for 3-4 minutes on one side, pressing gently with a spatula for even cooking.

Step 11

Flip the sandwiches carefully and cook for another 3-4 minutes, until the bread is golden brown and the cheese is fully melted.

Step 12

Remove the sandwiches from the skillet, let them cool for a minute, then slice in half and serve warm.

Nutrition Facts

Serving size 639.1 grams (639.1g)
Amount per serving % Daily Value*
Calories 1379
Total Fat 75.30g 97%
Saturated Fat 32.00g 160%
Polyunsaturated Fat 3.50g
Cholesterol 166mg 55%
Sodium 3722mg 162%
Total Carbohydrate 136.40g 50%
Dietary Fiber 15.30g 55%
Total Sugars 15.20g
Protein 44.60g 89%
Vitamin D 5IU 23%
Calcium 522mg 40%
Iron 6mg 33%
Potassium 1388mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%
Protein: 12.7%
Carbs: 38.9%