Tomato Apple and Celery Juice

Revitalize your day with this refreshing and nutrient-packed Tomato, Apple, and Celery Juice! Bursting with fresh, garden-fresh flavors, this juice combines the natural sweetness of crisp apples, the tangy richness of ripe tomatoes, and the subtle earthiness of celery. A zesty splash of lemon juice elevates the flavor, while optional salt and black pepper add a savory twist for those who love a little extra zing. Quick to prepare in just 10 minutes, this wholesome beverage is packed with vitamins, antioxidants, and hydration, making it the perfect pick-me-up for breakfast or a post-workout refreshment. Serve it chilled over ice for a crisp, clean taste that will leave you energized. Ideal for healthy living enthusiasts, this juice recipe is a delicious way to sneak in more fruits and veggies!

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 4 medium Tomatoes
• 2 medium Apples
• 3 Celery stalks
• 2 tablespoons Lemon juice
• 1 cup Water
• 4 Ice cubes
• 1 pinch Salt (optional)
• 1 pinch Black pepper (optional)

Directions

Step 1

Wash the tomatoes, apples, and celery thoroughly under running water.

Step 2

Core the apples and cut them into quarters, leaving the skin on.

Step 3

Remove the cores from the tomatoes and cut them into chunks.

Step 4

Chop the celery stalks into smaller pieces to make them easier to blend.

Step 5

Add the tomato chunks, apple quarters, celery pieces, lemon juice, and water into a blender.

Step 6

Blend the ingredients on high speed for 1-2 minutes, until the mixture is smooth.

Step 7

Place a fine-mesh sieve or cheesecloth over a large bowl and pour the blended mixture through it to strain out the pulp. Use a spoon to press down and extract as much juice as possible.

Step 8

Discard the pulp or save it for another recipe (e.g., a soup base or compost).

Step 9

Pour the strained juice into glasses over ice cubes.

Step 10

If desired, add a pinch of salt and black pepper for extra flavor, and stir well before serving.

Step 11

Enjoy your freshly made Tomato, Apple, and Celery Juice!

Nutrition Facts

Serving size	1366.7 grams (1366.7g)

Amount per serving	% Daily Value*
Calories	315

Total Fat 2.50g	3%
Saturated Fat 0.40g	2%
Polyunsaturated Fat 0.40g
Cholesterol 0mg	0%
Sodium 267mg	12%
Total Carbohydrate 75.80g	28%
Dietary Fiber 16.80g	60%
Total Sugars 53.90g
Protein 6.00g	12%

Vitamin D 0IU	0%
Calcium 138mg	11%
Iron 2mg	10%
Potassium 1852mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%

Protein: 6.9%

Carbs: 86.7%