Tomato and Herb Salad
Bursting with vibrant colors and garden-fresh flavors, this Tomato and Herb Salad is a quick and easy side dish that celebrates the best of summer produce. Sweet, juicy cherry tomatoes are paired with fragrant basil and parsley, thinly sliced red onion, and a tangy balsamic vinaigrette infused with garlic for a refreshing and flavorful combination. Ready in just 15 minutes with no cooking required, this salad is perfect for busy weeknights, outdoor picnics, or as a bright, herbaceous addition to your next dinner party. Serve it as a light appetizer or as a refreshing side dish alongside grilled meats or crusty bread. Whether you’re looking for a healthy recipe or a show-stopping seasonal dish, this Tomato and Herb Salad checks all the boxes!
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Ingredients
- 500 grams cherry tomatoes
- 10 grams fresh basil leaves
- 10 grams fresh parsley
- 0.5 medium red onion
- 3 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 clove garlic
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Directions
Step 1
Wash and pat dry the cherry tomatoes, basil leaves, and parsley.
Step 2
Slice the cherry tomatoes in half and place them in a large mixing bowl.
Step 3
Finely chop the parsley and roughly tear the basil leaves into smaller pieces. Add them to the bowl with the tomatoes.
Step 4
Peel and thinly slice the red onion into half-moons. Add the slices to the bowl.
Step 5
In a separate small mixing bowl, whisk together the olive oil, balsamic vinegar, minced garlic, salt, and black pepper to create the dressing.
Step 6
Pour the dressing over the tomato mixture and toss gently to ensure all the ingredients are evenly coated.
Step 7
Allow the salad to sit for 5-10 minutes to let the flavors meld together.
Step 8
Transfer to a serving platter or bowl and garnish with additional basil leaves if desired. Serve immediately.
Nutrition Facts
| Serving size | 652.6 grams (652.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 504 |
| Total Fat 43.30g | 56% |
| Saturated Fat 6.20g | 31% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 1223mg | 53% |
| Total Carbohydrate 30.50g | 11% |
| Dietary Fiber 8.10g | 29% |
| Total Sugars 18.40g | |
| Protein 6.10g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 9% |
| Iron 3mg | 17% |
| Potassium 1458mg | 31% |
Source of Calories