Tomato and Cottage Cheese Snack
Elevate your snack game with this quick and refreshing Tomato and Cottage Cheese Snack, a perfect balance of creamy, juicy, and herbaceous flavors. In just 10 minutes, you can assemble this light yet satisfying dish using fresh, wholesome ingredients like ripe tomatoes, creamy cottage cheese, and fragrant basil leaves. A drizzle of olive oil and optional balsamic glaze adds a rich, tangy touch, while a sprinkle of salt and pepper enhances the natural flavors. Ideal for a healthy appetizer, side dish, or midday snack, this recipe is not only simple to prepare but also beautifully vibrant, making it an instant crowd-pleaser. Whether you're looking for a low-carb treat or a quick vegetarian snack, this recipe is your go-to for delicious simplicity.
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Ingredients
- 2 pieces Large tomatoes
- 1 cup Cottage cheese
- 6 leaves Fresh basil leaves
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 teaspoon Balsamic glaze (optional)
Directions
Step 1
Wash the tomatoes thoroughly under running water and pat them dry.
Step 2
Slice each tomato into thick slices, roughly 1/3-inch thick, and arrange them on a serving plate.
Step 3
Spoon the cottage cheese evenly onto the tomato slices, spreading it gently with a spoon if needed.
Step 4
Drizzle olive oil over the tomatoes and cottage cheese for added flavor and moisture.
Step 5
Sprinkle the salt and black pepper evenly over the prepared tomato slices.
Step 6
Place a fresh basil leaf on top of each tomato slice as a garnish.
Step 7
If desired, drizzle a small amount of balsamic glaze over the top for a touch of sweetness.
Step 8
Serve immediately and enjoy this healthy and delicious snack!
Nutrition Facts
| Serving size | 629.6 grams (629.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 397 |
| Total Fat 20.40g | 26% |
| Saturated Fat 4.60g | 23% |
| Polyunsaturated Fat 1.50g | |
| Cholesterol 22mg | 7% |
| Sodium 1691mg | 74% |
| Total Carbohydrate 37.10g | 13% |
| Dietary Fiber 4.70g | 17% |
| Total Sugars 30.00g | |
| Protein 19.10g | 38% |
| Vitamin D 10IU | 48% |
| Calcium 155mg | 12% |
| Iron 2mg | 8% |
| Potassium 1020mg | 22% |
Source of Calories