Nutrition Facts for Tomato and cheese sandwich

Tomato and Cheese Sandwich

Savor the ultimate balance of simplicity and flavor with this irresistible Tomato and Cheese Sandwich recipe. Perfect for a quick meal, this five-minute wonder combines crisp buttered bread, melting cheese, juicy tomato slices, and the fresh aroma of basil for a comforting yet sophisticated bite. A hint of salt and freshly cracked black pepper enhances the natural sweetness of the tomato, while golden-brown grilling adds that crave-worthy crunch. Whether you're looking for a satisfying snack, a light lunch, or a savory indulgence, this sandwich is a timeless classic that never disappoints. Serve it warm with a side of soup or salad for a complete, wholesome meal. Keywords: tomato and cheese sandwich, easy sandwich recipe, grilled cheese with tomato, quick lunch ideas, classic sandwich recipe.

Nutriscore Rating: 48/100
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Image of Tomato and Cheese Sandwich
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 pieces Bread slices
  • 1 medium Tomato
  • 2 pieces Cheese slices
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 leaves Fresh basil leaves

Directions

Step 1

Wash and slice the tomato into thin slices.

Step 2

Butter one side of each bread slice using half of the butter.

Step 3

Place one buttered bread slice on a clean cutting board, buttered side down.

Step 4

Lay one cheese slice on top of the bread.

Step 5

Arrange the sliced tomato over the cheese, slightly overlapping the slices.

Step 6

Sprinkle the tomatoes with salt and black pepper for seasoning.

Step 7

Add fresh basil leaves on top of the tomatoes for extra flavor.

Step 8

Place the second cheese slice over the basil and tomatoes.

Step 9

Top with the second bread slice, buttered side up.

Step 10

Heat a skillet over medium heat and add the remaining butter.

Step 11

Carefully place the sandwich in the skillet and cook for 2-3 minutes, or until the underside is golden brown.

Step 12

Flip the sandwich carefully and cook the other side for 2-3 minutes, or until golden brown and the cheese has melted.

Step 13

Remove the sandwich from the skillet, let it cool for a minute, then slice in half and serve warm.

Nutrition Facts

Serving size 252.1 grams (252.1g)
Amount per serving % Daily Value*
Calories 529
Total Fat 32.40g 42%
Saturated Fat 18.60g 93%
Polyunsaturated Fat 0.40g
Cholesterol 91mg 30%
Sodium 2463mg 107%
Total Carbohydrate 41.40g 15%
Dietary Fiber 3.20g 11%
Total Sugars 14.90g
Protein 20.40g 41%
Vitamin D 14IU 71%
Calcium 497mg 38%
Iron 3mg 17%
Potassium 340mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 15.1%
Carbs: 30.7%