Nutrition Facts for Tomato and cheese egg noodles

Tomato and Cheese Egg Noodles

Savor the comfort of a quick and delicious weeknight dinner with this Tomato and Cheese Egg Noodles recipe, a perfect blend of simplicity and flavor. Tender egg noodles are coated in a rich, garlicky tomato sauce made from fresh cherry tomatoes, tomato paste, and fragrant oregano, creating a luscious base that’s both light and satisfying. The dish is then elevated with a gooey combination of melted Parmesan and mozzarella cheeses, making every bite irresistibly creamy and indulgent. With just 30 minutes from start to finish, this hearty meal is an easy crowd-pleaser that combines wholesome ingredients with minimal effort. Serve it hot with a sprinkle of fresh parsley for a vibrant and aromatic finish. Whether you're craving comfort food or need a family-friendly option, these Tomato and Cheese Egg Noodles deliver on both taste and convenience.

Nutriscore Rating: 67/100
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Image of Tomato and Cheese Egg Noodles
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 250 grams egg noodles
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1 small onion
  • 250 grams cherry tomatoes
  • 2 tablespoons tomato paste
  • 120 milliliters water
  • 1 teaspoon dried oregano
  • 50 grams grated parmesan cheese
  • 100 grams shredded mozzarella cheese
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the egg noodles and cook according to the package instructions until al dente. Drain and set aside.

Step 2

While the noodles cook, prepare the sauce. Heat the olive oil in a large skillet over medium heat.

Step 3

Finely chop the garlic cloves and small onion. Add them to the skillet and sauté for 2-3 minutes until the onions are translucent and the garlic is fragrant.

Step 4

Halve the cherry tomatoes and add them to the skillet. Cook, stirring occasionally, for 5-7 minutes until the tomatoes start to soften and release their juices.

Step 5

Stir in the tomato paste and water until well combined, forming a smooth sauce. Add the dried oregano, salt, and black pepper. Let the sauce simmer for 3-5 minutes.

Step 6

Add the cooked egg noodles to the skillet. Toss gently to coat the noodles evenly with the tomato sauce.

Step 7

Reduce the heat to low and sprinkle the grated parmesan cheese and shredded mozzarella cheese over the noodles. Cover with a lid and let the cheese melt for 2-3 minutes.

Step 8

Uncover, toss the noodles gently again, and check the seasoning. Adjust salt and pepper if needed.

Step 9

Serve the Tomato and Cheese Egg Noodles hot, garnished with freshly chopped parsley if desired.

Nutrition Facts

Serving size 954 grams (954.0g)
Amount per serving % Daily Value*
Calories 1251
Total Fat 70.60g 91%
Saturated Fat 28.00g 140%
Polyunsaturated Fat 2.70g
Cholesterol 194mg 65%
Sodium 2765mg 120%
Total Carbohydrate 96.30g 35%
Dietary Fiber 9.60g 34%
Total Sugars 16.90g
Protein 62.00g 124%
Vitamin D 0IU 1%
Calcium 1397mg 107%
Iron 7mg 37%
Potassium 1249mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%
Protein: 19.5%
Carbs: 30.4%