Nutrition Facts for Tomato and basil sauce

Tomato and Basil Sauce

Elevate your favorite Italian dishes with this rich and flavorful Tomato and Basil Sauce that embodies simplicity and authenticity. Made with just a handful of wholesome ingredients like sweet yellow onion, fragrant garlic, canned whole peeled tomatoes, and fresh basil leaves, this recipe promises a robust, homemade charm in every spoonful. The sauce simmers to perfection in under 30 minutes, achieving a velvety texture and a delightful balance of acidity and natural sweetness, with a touch of optional sugar if desired. Ideal for pairing with pasta, spreading on pizza, or serving as a versatile base for countless recipes, this classic sauce will transport your taste buds straight to the heart of Italy. Quick to prepare, endlessly customizable, and bursting with fresh basil aroma, it’s a must-have for your weekly dinner rotation.

Nutriscore Rating: 75/100
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Image of Tomato and Basil Sauce
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 28 ounces canned whole peeled tomatoes
  • 1 teaspoon salt
  • 1 teaspoon sugar (optional)
  • 10 leaves fresh basil leaves, chopped
  • 0.25 teaspoons black pepper

Directions

Step 1

Heat the olive oil in a large skillet or saucepan over medium heat.

Step 2

Add the chopped onion and sauté for 5-7 minutes, or until softened and translucent.

Step 3

Stir in the minced garlic and cook for 1-2 minutes, being careful not to burn it.

Step 4

Add the canned whole peeled tomatoes along with their juices. Use a wooden spoon or potato masher to break up the tomatoes into smaller chunks.

Step 5

Add the salt, and if desired, stir in the sugar to balance the acidity of the tomatoes.

Step 6

Lower the heat and let the sauce simmer gently for 20-25 minutes, stirring occasionally, until it thickens to your desired consistency.

Step 7

Stir in the chopped basil leaves and black pepper, and cook for an additional 2 minutes.

Step 8

Taste and adjust the seasoning as necessary. Serve warm over pasta, pizza, or use as a base for other recipes.

Nutrition Facts

Serving size 956.6 grams (956.6g)
Amount per serving % Daily Value*
Calories 527
Total Fat 29.80g 38%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 3359mg 146%
Total Carbohydrate 64.20g 23%
Dietary Fiber 15.60g 56%
Total Sugars 41.90g
Protein 8.60g 17%
Vitamin D 0IU 0%
Calcium 180mg 14%
Iron 6mg 33%
Potassium 1537mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 6.1%
Carbs: 45.9%