Nutrition Facts for Tomato and basil chicken

Tomato and Basil Chicken

Transform your weeknight dinner routine with this vibrant Tomato and Basil Chicken recipe—a dish that effortlessly combines simple ingredients with bold, fresh flavors. Juicy, pan-seared chicken breasts are nestled into a garlicky, balsamic-infused tomato sauce brimming with halved grape tomatoes and fragrant basil, creating a savory-sweet symphony in every bite. This one-skillet wonder is ready in just 35 minutes, making it perfect for busy evenings, while its elegant presentation makes it equally suitable for entertaining guests. Serve this flavorful chicken over pasta, rice, or with a side of crusty bread to soak up the irresistible sauce. For an extra touch of indulgence, finish with a sprinkling of grated parmesan cheese. Whether you're craving comfort food or a light Mediterranean-inspired meal, this recipe checks all the boxes!

Nutriscore Rating: 71/100
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Image of Tomato and Basil Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 3 pieces garlic cloves, minced
  • 2 cups grape tomatoes, halved
  • 1 cup fresh basil leaves, chopped
  • 1 cup chicken broth
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup parmesan cheese, grated (optional)

Directions

Step 1

Season the chicken breasts on both sides with salt and black pepper.

Step 2

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

Step 3

Add the chicken breasts to the skillet and sear for 4-5 minutes on each side or until golden brown. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil and the minced garlic. Sauté for 1-2 minutes until fragrant.

Step 5

Add the halved grape tomatoes to the skillet and cook for 4-5 minutes, stirring occasionally, until they begin to soften and release their juices.

Step 6

Pour in the chicken broth and balsamic vinegar, stirring to combine. Bring the mixture to a gentle simmer.

Step 7

Return the chicken breasts to the skillet, nestling them into the tomato mixture. Cover and cook for 10-12 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (75°C).

Step 8

Stir in the chopped basil and cook for an additional 1-2 minutes.

Step 9

Remove the skillet from the heat. If desired, sprinkle with grated parmesan cheese before serving.

Step 10

Serve hot with your choice of side dishes, such as rice, pasta, or crusty bread.

Nutrition Facts

Serving size 1604.9 grams (1604.9g)
Amount per serving % Daily Value*
Calories 1889
Total Fat 81.50g 104%
Saturated Fat 28.20g 141%
Polyunsaturated Fat 3.00g
Cholesterol 652mg 217%
Sodium 4427mg 192%
Total Carbohydrate 26.10g 9%
Dietary Fiber 8.90g 32%
Total Sugars 10.80g
Protein 247.70g 495%
Vitamin D 2IU 11%
Calcium 1032mg 79%
Iron 17mg 92%
Potassium 1535mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.1%
Protein: 54.2%
Carbs: 5.7%