Nutrition Facts for Tofu whipped cream

Tofu Whipped Cream

Indulge in a velvety, dairy-free delight with this Tofu Whipped Cream recipe! Made with protein-packed silken tofu, a touch of sweet powdered sugar, and vibrant vanilla notes, this creamy topping is both light and luxurious. A splash of non-dairy milk and a hint of lemon juice enhance its smooth texture and subtle tang, making it the perfect vegan alternative to traditional whipped cream. Ready in just 10 minutes, this versatile topping pairs beautifully with cakes, pies, pancakes, or fresh fruit. Whether you’re seeking a plant-based option or simply exploring new dessert ideas, this easy-to-make tofu whipped cream is sure to impress!

Nutriscore Rating: 82/100
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Image of Tofu Whipped Cream
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 block (12-14 oz) Silken tofu
  • 3 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Non-dairy milk (e.g., almond or soy milk)
  • 1 teaspoon Lemon juice

Directions

Step 1

Drain the silken tofu and gently pat it dry with a paper towel to remove excess liquid, being careful not to break it apart.

Step 2

Transfer the tofu to a blender or food processor.

Step 3

Add the powdered sugar, vanilla extract, non-dairy milk, and lemon juice to the blender with the tofu.

Step 4

Blend the mixture on high speed until it becomes smooth and creamy, scraping down the sides of the blender as needed.

Step 5

Taste the mixture and adjust sweetness by adding more powdered sugar, one teaspoon at a time, if desired.

Step 6

Once the whipped cream reaches the desired consistency, transfer it to a bowl and chill in the refrigerator for at least 30 minutes to firm up slightly.

Step 7

Serve as a topping for cakes, pies, pancakes, or fresh fruit. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size 430.2 grams (430.2g)
Amount per serving % Daily Value*
Calories 307
Total Fat 10.30g 13%
Saturated Fat 1.80g 9%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 31.90g 12%
Dietary Fiber 0.40g 1%
Total Sugars 24.50g
Protein 20.40g 41%
Vitamin D 13IU 63%
Calcium 1329mg 102%
Iron 4mg 23%
Potassium 467mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%
Protein: 27.0%
Carbs: 42.3%