Tofu Spinach Stuffing

Transform your holiday table with this vibrant Tofu Spinach Stuffing—a hearty, plant-based twist on a classic side dish. Packed with protein-rich crumbled tofu, fresh spinach, and an aromatic medley of sautéed onions, garlic, celery, and carrots, this recipe brings a wholesome, flavorful balance to your feast. Nutty whole-grain or sourdough bread cubes soak up the savory vegetable broth, accented with dried thyme, sage, and fresh parsley for an irresistible herby aroma. This stuffing is baked to golden perfection, combining crisp edges with a moist, tender center. Ideal for vegans and vegetarians, it’s a crowd-pleaser that pairs beautifully with any festive spread. Plus, it's a breeze to prepare, coming together in just under an hour! Keywords: tofu stuffing, spinach stuffing, vegan stuffing, plant-based holiday recipes, vegetable stuffing.

Nutriscore Rating: 81/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 6

Ingredients

• 14 oz extra-firm tofu
• 6 cups fresh spinach
• 2 tbsp olive oil
• 1 medium yellow onion, finely chopped
• 3 cloves garlic cloves, minced
• 2 stalks celery, diced
• 1 medium carrot, grated
• 6 cups bread cubes (preferably day-old, whole grain or sourdough)
• 1.5 cups vegetable broth
• 0.25 cup fresh parsley, chopped
• 1 tsp dried thyme
• 1 tsp dried sage
• 0.5 tsp salt
• 0.25 tsp black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set it aside.

Step 2

Drain the tofu and press it to remove excess water. Once pressed, crumble the tofu into small, coarse pieces and set aside.

Step 3

Heat a large skillet over medium heat and add the olive oil. Once hot, sauté the onions, garlic, celery, and grated carrot for 5-7 minutes, or until the vegetables are softened.

Step 4

Add the crumbled tofu to the skillet and cook for another 5 minutes, stirring occasionally, to incorporate the flavors.

Step 5

Add the fresh spinach to the skillet and sauté until wilted, about 2-3 minutes. Remove the skillet from heat.

Step 6

In a large mixing bowl, combine the bread cubes, the tofu-spinach mixture, parsley, thyme, sage, salt, and black pepper. Toss well to combine.

Step 7

Slowly pour the vegetable broth over the mixture, stirring gently until the bread cubes are moistened but not soggy. You may not need to use all the broth, depending on the bread’s absorbency.

Step 8

Transfer the stuffing mixture into the prepared baking dish, spreading it out evenly.

Step 9

Cover the dish with foil and bake in the preheated oven for 25 minutes. Then, remove the foil and bake for an additional 10 minutes, or until the top is lightly browned.

Step 10

Remove from the oven and let it cool for 5 minutes before serving. Enjoy your delicious Tofu Spinach Stuffing!

Nutrition Facts

Serving size	2014.9 grams (2014.9g)

Amount per serving	% Daily Value*
Calories	3049

Total Fat 87.90g	113%
Saturated Fat 14.80g	74%
Polyunsaturated Fat 3.70g
Cholesterol 0mg	0%
Sodium 5973mg	260%
Total Carbohydrate 431.70g	157%
Dietary Fiber 74.00g	264%
Total Sugars 42.10g
Protein 149.60g	299%

Vitamin D 0IU	0%
Calcium 3660mg	282%
Iron 43mg	237%
Potassium 3753mg	80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 19.2%

Carbs: 55.4%