Tofu Skin Roll

Delight your taste buds with these irresistibly crispy Tofu Skin Rolls – a plant-based recipe that’s bursting with savory flavors! Featuring tender dried tofu skin (yuba) as the wrapper and a vibrant filling of julienned carrots, shiitake mushrooms, green onions, and aromatic ginger and garlic, this dish is as nutritious as it is scrumptious. Seasoned with soy sauce and sesame oil, these rolls are pan-fried to golden perfection, offering a satisfying crunch with every bite. Perfect as an appetizer or a light meal, they’re quick to prepare in under an hour and pair beautifully with your favorite dipping sauces. Whether you're a tofu lover or just looking for an exciting vegetarian dish, these tofu skin rolls are sure to impress. Try this easy recipe today and savor the magic of umami-filled goodness!

Nutriscore Rating: 71/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 6 sheets Dried tofu skin (yuba)
• 1 medium Carrot
• 150 grams Shiitake mushrooms
• 2 stalks Green onions
• 1 tablespoon Ginger
• 2 cloves Garlic
• 2 tablespoons Soy sauce
• 1 tablespoon Sesame oil
• 2 tablespoons Vegetable oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Cornstarch
• 2 tablespoons Water

Directions

Step 1

Soak the dried tofu skin sheets in warm water for about 10 minutes or until they are softened. Drain and set aside.

Step 2

Peel and julienne the carrot.

Step 3

Dice the shiitake mushrooms finely.

Step 4

Chop the green onions into small pieces.

Step 5

Finely mince the ginger and garlic.

Step 6

In a large bowl, combine the carrot, diced mushrooms, green onions, ginger, and garlic.

Step 7

Add soy sauce, sesame oil, salt, and black pepper to the vegetable mixture and mix well.

Step 8

Lay out a piece of softened tofu skin. Place about 3-4 tablespoons of the vegetable mixture near the edge of the sheet.

Step 9

Gently roll the tofu skin over the filling, folding the sides in as you roll, to form a tight cylinder.

Step 10

Mix cornstarch and water to create a paste. Use this to seal the edge of the roll.

Step 11

Repeat until all the tofu skin and filling are used.

Step 12

Heat vegetable oil in a large skillet over medium heat.

Step 13

Once hot, place the rolls seam side down in the skillet.

Step 14

Cook the rolls for about 3-4 minutes on each side or until they are golden brown and crispy.

Step 15

Remove from the skillet and drain on paper towels.

Step 16

Serve warm, and enjoy the delicious tofu skin rolls.

Nutrition Facts

Serving size	461.7 grams (461.7g)

Amount per serving	% Daily Value*
Calories	900

Total Fat 62.90g	81%
Saturated Fat 9.00g	45%
Polyunsaturated Fat 22.70g
Cholesterol 0mg	0%
Sodium 3588mg	156%
Total Carbohydrate 36.30g	13%
Dietary Fiber 9.90g	35%
Total Sugars 6.70g
Protein 48.40g	97%

Vitamin D 27IU	135%
Calcium 386mg	30%
Iron 10mg	57%
Potassium 1309mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%

Protein: 21.4%

Carbs: 16.0%