Nutrition Facts for Tofu ricotta

Tofu Ricotta

Transform your culinary creations with this delectable and dairy-free Tofu Ricotta, a vegan alternative that’s as creamy and versatile as the classic! Made with firm tofu and enhanced with the nutty richness of nutritional yeast, zesty fresh lemon juice, and aromatic garlic powder, this plant-based ricotta delivers a flavorful punch in just 15 minutes of prep time—no cooking required. Fresh basil leaves add a delightful herbal note, while olive oil ensures a luxuriously smooth texture. Whether you're layering it into lasagna, filling stuffed shells, or spreading it on crusty bread, this protein-packed recipe is a must-try for both vegans and non-vegans alike. Perfect for meal preps or quick weeknight dinners, this easy tofu ricotta will take your vegan recipes to the next level!

Nutriscore Rating: 83/100
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Image of Tofu Ricotta
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 14 oz firm tofu
  • 3 tbsp nutritional yeast
  • 2 tbsp fresh lemon juice
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 6 leaves fresh basil leaves
  • 2 tbsp water

Directions

Step 1

Drain the tofu and place it in a clean kitchen towel or paper towels. Gently press to remove excess moisture.

Step 2

Crumble the drained tofu into small pieces and add it to a food processor.

Step 3

Add the nutritional yeast, lemon juice, olive oil, garlic powder, salt, and black pepper to the food processor.

Step 4

Blend the mixture until it becomes smooth, stopping to scrape down the sides as necessary. This should take about 2 to 3 minutes.

Step 5

Add the fresh basil leaves and water to the mixture in the food processor.

Step 6

Pulse the mixture a few times until the basil is finely chopped, and the mixture reaches your desired consistency. The texture should be similar to traditional ricotta cheese.

Step 7

Taste the tofu ricotta and adjust the seasoning if necessary, adding more salt, lemon juice, or nutritional yeast according to your preference.

Step 8

Transfer the tofu ricotta to a bowl and let it rest in the refrigerator for about 30 minutes to allow the flavors to meld.

Step 9

Use the tofu ricotta as a filling for pasta, a layer in lasagna, or spread on toast or crackers.

Nutrition Facts

Serving size 509.1 grams (509.1g)
Amount per serving % Daily Value*
Calories 658
Total Fat 46.80g 60%
Saturated Fat 6.70g 34%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1269mg 55%
Total Carbohydrate 20.20g 7%
Dietary Fiber 8.30g 30%
Total Sugars 5.50g
Protein 51.80g 104%
Vitamin D 0IU 0%
Calcium 623mg 48%
Iron 7mg 41%
Potassium 941mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 29.2%
Carbs: 11.4%