Tofu Mayonnaise

Creamy, tangy, and completely dairy-free, this Tofu Mayonnaise recipe is a healthy twist on the classic condiment that’s perfect for vegan and plant-based lifestyles. Made with velvety silken tofu, zesty apple cider vinegar, Dijon mustard, and a hint of lemon juice, this 5-minute recipe delivers the same luscious texture and savory flavor you love—without the eggs or cholesterol. With optional maple syrup for a touch of sweetness and garlic powder for depth, this versatile vegan mayo is a guilt-free addition to sandwiches, wraps, salads, and dips. Whip up a batch, let it chill, and enjoy a homemade mayonnaise that’s light, wholesome, and utterly delicious.

Nutriscore Rating: 65/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 6

Ingredients

• 200 grams Silken tofu
• 2 tablespoons Olive oil
• 1.5 tablespoons Apple cider vinegar
• 1 teaspoon Dijon mustard
• 0.5 teaspoons Salt
• 0.25 teaspoons Garlic powder
• 1 tablespoon Lemon juice
• 0.5 teaspoons Maple syrup (optional, for a hint of sweetness)

Directions

Step 1

Place the silken tofu, olive oil, apple cider vinegar, Dijon mustard, salt, garlic powder, lemon juice, and maple syrup (if using) into a blender or food processor.

Step 2

Blend on high speed until the mixture becomes smooth and creamy. Stop to scrape down the sides of the blender as needed to ensure everything is well incorporated.

Step 3

Taste the mayonnaise and adjust seasoning to your preference by adding more salt, lemon juice, or a touch more maple syrup, if desired.

Step 4

Transfer the tofu mayonnaise to a clean, airtight container.

Step 5

Refrigerate for at least 30 minutes before serving to enhance the flavors.

Step 6

Use as a spread, dip, or dressing, and enjoy your homemade tofu mayonnaise!

Nutrition Facts

Serving size	276.3 grams (276.3g)

Amount per serving	% Daily Value*
Calories	389

Total Fat 34.40g	44%
Saturated Fat 5.30g	27%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 1312mg	57%
Total Carbohydrate 7.90g	3%
Dietary Fiber 0.30g	1%
Total Sugars 2.80g
Protein 11.20g	22%

Vitamin D 0IU	0%
Calcium 706mg	54%
Iron 3mg	14%
Potassium 285mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.2%

Protein: 11.6%

Carbs: 8.2%