Tofu in Lime Ginger Sauce

Brighten up your dinner table with this irresistible Tofu in Lime Ginger Sauce, a vibrant and flavorful dish perfect for weeknights or special occasions. Crispy golden tofu cubes are coated in a tangy, aromatic sauce made with fresh ginger, zesty lime juice, maple syrup, and a touch of heat from red pepper flakes. This quick recipe balances savory, sweet, and spicy flavors while offering a protein-packed, plant-based option that's as satisfying as it is nutritious. With just 15 minutes of prep and a handful of pantry staples, this dish is ideal for serving over fluffy steamed rice or quinoa, and it's beautifully finished with a garnish of green onions and sesame seeds for a pop of color and crunch. Perfect for vegan and gluten-free diets, this easy tofu recipe will become your new go-to for simple yet restaurant-quality meals.

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 14 oz Extra-firm tofu
• 2 tbsp Cornstarch
• 3 tbsp Vegetable oil
• 1 tbsp Fresh ginger
• 2 cloves Garlic
• 3 tbsp Soy sauce
• 3 tbsp Lime juice
• 1 tbsp Maple syrup
• 1 tsp Sesame oil
• 0.5 tsp Red pepper flakes
• 2 stalks Green onions
• 1 tsp Sesame seeds

Directions

Step 1

Wrap the block of tofu in a clean kitchen towel and press it under a heavy object for 15 minutes to remove excess moisture.

Step 2

Cut the tofu into 1-inch cubes and toss with cornstarch to lightly coat all sides.

Step 3

Heat 2 tablespoons of vegetable oil in a large non-stick skillet over medium-high heat. Add the tofu cubes and cook until golden and crispy on all sides, about 10 minutes. Remove from the skillet and set aside.

Step 4

Finely mince the ginger and garlic. Thinly slice the green onions and set aside for garnish.

Step 5

In a small bowl, whisk together soy sauce, lime juice, maple syrup, sesame oil, and red pepper flakes to make the sauce.

Step 6

In the same skillet, add the remaining 1 tablespoon of vegetable oil over medium heat. Sauté the ginger and garlic for 1-2 minutes until fragrant.

Step 7

Pour the sauce into the skillet and bring it to a simmer. Let it cook for 2 minutes to thicken slightly.

Step 8

Add the crispy tofu back into the skillet, gently tossing to coat the tofu evenly in the sauce. Cook for an additional 2-3 minutes.

Step 9

Transfer the tofu to a serving dish and garnish with sliced green onions and sesame seeds.

Step 10

Serve hot over steamed rice, quinoa, or alongside sautéed vegetables for a complete meal.

Nutrition Facts

Serving size	670.9 grams (670.9g)

Amount per serving	% Daily Value*
Calories	1237

Total Fat 87.20g	112%
Saturated Fat 12.70g	64%
Polyunsaturated Fat 31.80g
Cholesterol 0mg	0%
Sodium 1800mg	78%
Total Carbohydrate 59.80g	22%
Dietary Fiber 11.70g	42%
Total Sugars 18.40g
Protein 68.50g	137%

Vitamin D 0IU	0%
Calcium 2776mg	214%
Iron 12mg	68%
Potassium 1385mg	29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%

Protein: 21.1%

Carbs: 18.4%