Nutrition Facts for Tofu frosting

Tofu Frosting

Elevate your dessert game with this silky-smooth and vegan-friendly Tofu Frosting! Made with creamy silken tofu, powdered sugar, and a hint of vanilla extract, this dairy-free frosting is as versatile as it is delicious. Customize it into a decadent chocolate version by adding cocoa powder, or keep it classic for a light and airy finish. With just 10 minutes of prep time and no cooking required, this fuss-free recipe is perfect for topping cakes, cupcakes, or even as a dip for fruit and cookies. Thanks to the addition of melted vegan butter or coconut oil, the frosting achieves a luscious, spreadable texture that sets beautifully after chilling. Whether you're searching for a healthy frosting alternative or just love experimenting with plant-based desserts, this tofu frosting will become your go-to topping for sweet creations.

Nutriscore Rating: 58/100
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Image of Tofu Frosting
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 12 ounces Silken tofu
  • 1.5 cups Powdered sugar
  • 1.5 teaspoons Vanilla extract
  • 3 tablespoons Cocoa powder (optional, for chocolate frosting)
  • 3 tablespoons Melted vegan butter or coconut oil
  • 1 pinch Pinch of salt

Directions

Step 1

Drain the silken tofu and gently pat it dry with a clean kitchen towel to remove excess moisture.

Step 2

Add the tofu, powdered sugar, vanilla extract, and a pinch of salt to a blender or food processor.

Step 3

Blend on high speed until smooth and creamy, scraping down the sides of the blender as needed to ensure all the ingredients are fully combined.

Step 4

If making chocolate tofu frosting, add the cocoa powder at this stage and blend again until fully mixed.

Step 5

With the blender still running, slowly drizzle in the melted vegan butter or coconut oil. Blend until the mixture achieves a thick, frosting-like texture.

Step 6

Taste the frosting and adjust sweetness or flavor as desired by adding more powdered sugar or vanilla extract.

Step 7

Transfer the frosting to a bowl and refrigerate for at least 30 minutes to allow it to firm up before using.

Step 8

Spread the frosting onto cooled cakes, cupcakes, or other desserts. Alternatively, use it as a dip for fruit or cookies!

Nutrition Facts

Serving size 588.4 grams (588.4g)
Amount per serving % Daily Value*
Calories 1255
Total Fat 45.30g 58%
Saturated Fat 15.40g 77%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 200.00g 73%
Dietary Fiber 7.10g 25%
Total Sugars 178.90g
Protein 22.50g 45%
Vitamin D 0IU 0%
Calcium 1216mg 94%
Iron 5mg 30%
Potassium 625mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%
Protein: 6.9%
Carbs: 61.6%