Nutrition Facts for Tofu crazy chocolate mousse

Tofu Crazy Chocolate Mousse

Indulge in the velvety decadence of Tofu Crazy Chocolate Mousse, a dairy-free dessert that’s as wholesome as it is irresistible. This quick and easy recipe transforms silken tofu and rich dark chocolate into a luxurious, creamy mousse in just 15 minutes of prep time. Sweetened naturally with maple syrup and infused with vanilla, this chocolate mousse delivers an intense cocoa flavor that will satisfy every chocolate lover. A pinch of salt enhances the complexity, while optional toppings like fresh berries or whipped coconut cream add a burst of freshness and elegance. Perfect for vegans or anyone looking for a rich yet guilt-free treat, this mousse is a show-stopping dessert with minimal effort—but maximum impact.

Nutriscore Rating: 66/100
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Image of Tofu Crazy Chocolate Mousse
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 400 grams Silken tofu
  • 200 grams Dark chocolate (70% cocoa or higher)
  • 3 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Cocoa powder
  • 1 pinch Pinch of salt
  • 0 Fresh berries or whipped coconut cream (optional, for serving)

Directions

Step 1

Break the dark chocolate into small pieces and add it to a heatproof bowl.

Step 2

Melt the chocolate gently over a double boiler or in the microwave using 20-second intervals, stirring between each interval until smooth. Set aside to cool slightly.

Step 3

Drain any excess liquid from the silken tofu and add it to a blender or food processor.

Step 4

Add the melted chocolate, maple syrup, vanilla extract, cocoa powder, and a pinch of salt to the blender with the tofu.

Step 5

Blend the mixture on high speed until completely smooth and creamy, scraping down the sides as needed to ensure everything is well incorporated.

Step 6

Taste the mousse and adjust the sweetness or flavor by adding a little more maple syrup or cocoa powder if desired.

Step 7

Transfer the mousse into individual serving dishes or bowls.

Step 8

Refrigerate the mousse for at least 1-2 hours or until set and chilled.

Step 9

Before serving, optionally top the mousse with fresh berries, whipped coconut cream, or a sprinkle of additional cocoa powder for garnish.

Step 10

Serve and enjoy this rich, chocolatey dessert!

Nutrition Facts

Serving size 759.6 grams (759.6g)
Amount per serving % Daily Value*
Calories 1658
Total Fat 97.70g 125%
Saturated Fat 51.80g 259%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 215mg 9%
Total Carbohydrate 161.10g 59%
Dietary Fiber 29.50g 105%
Total Sugars 100.50g
Protein 40.30g 81%
Vitamin D 0IU 0%
Calcium 1575mg 121%
Iron 30mg 167%
Potassium 2228mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%
Protein: 9.6%
Carbs: 38.2%